They say time flies when you’re having fun & surely that’s what happened in 2023. It was one of the best years for me and it has made me excited for 2024. I started the year needing a change, opened to everything that came with it & now I’m foc

Prayer is powerful. How I learned to pray

Nov 30th, 2023 48m 46s

It took patience, trial & errors, confusion & so much more to find my way or praying to my God. Prayer looks different for everyone. I’m so blessed to be here today sharing this with you all. --- Support this podcast: https://podcasters.spo

Pregnancy loss alone

Nov 21st, 2023 51m 8s

My first pregnancy experience was not what I imagined it would be. Not only that but having to grief my loss alone was the cherry on top of the whole chapter. In this episode I speak a little about my story and how I was able to cope without ha

People don’t lie

Sep 30th, 2023 48m 2s

Ever heard the phrase “you deserve better” or “I’m not good enough for you”. Well I’m here to vouch for those people and say they are completely right. People don’t lie about that & we should thank them for their honesty & for not holding us ba

Do you need therapy ? What therapy did for me.

Aug 9th, 2023 36m 4s

In this episode I give you the beginning steps you should take if you’re considering therapy. I also open up about my experience. How therapy has helped me & all that I’ve learned. --- Support this podcast: https://podcasters.spotify.com/po

Hi it’s me. Nice to meet you.

Jun 20th, 2023 23m 15s

Welcome back to Unleash your better version 2.0 which is Healed & Healthy. I’m very happy with where I am now in life & all I want to do is share with you all how I got here & how you can too! Thank you for those previous listeners who have bee

Miscarriage: My story

Oct 31st, 2022 52m 8s

With Miscarriage awareness wrapping up I want to dedicate this episode to my perfect little baby. This has been the hardest thing I’ve had to experience but I trust Gods plan for me. I know this was meant to re route me and my path in life. I w

Miscarriage: Their story

Aug 7th, 2022 43m 2s

This 2 part podcast I speak on the hardest thing a women can face. Miscarriage. Something I never thought I would go through but I trust God blindly and His plan for me. In this part 1 I share the stories of some strong women in my life who hav

You will never be enough for the wrong person.

Jul 6th, 2022 48m 4s

If you’re wondering why your situation doesn’t change, why this person keeps causing you pain. Take a step back and accept that you’re asking the wrong person. You’re expecting to taste apple pie but you used peaches instead of apples. You are

My lowest point

May 26th, 2022 51m 35s

May is Mental Health Awareness month. I’m here to share my experience and my journey on my mental health issues. I hope this touches and inspires many of you to stay positive and keep pushing everyday. It’s not an easy topic to talk about and i

Self forgiveness

Jan 6th, 2022 33m 20s

I felt like it’s only right that this episode followed my previous one because self forgiveness isn’t talked about enough. It’s not normalized and I truly feel like it’s key to peace and love. If we can forgive those who wronged us we have the

Tomorrow isn’t promised

Dec 8th, 2021 37m 15s

One of the biggest loss in my life ended up being my biggest blessing. I wish I would have learned through another life even but it took the passing of my family to open my eyes and grow up. Live today as if it were your last and spread love an

Forgive and Forget

Oct 5th, 2021 33m 42s

This episode is my heart talking more than anything. For so long my mind tried to take over my heart and took my down a path where I lost complete sight of who I am. My heart gained the strength it needed to not let my mind play me anymore. My

Reading in between the EXCUSES

Jul 5th, 2021 32m 59s

Kicking off season 2 with major eye opening news! People leave with no reason and sometimes people leave with a cliche excuse that leaves you wondering why? And what does that excuse really mean? In this episode I’ll be breaking down what peopl

Confidence brings power

Apr 25th, 2020 33m 13s

Hello my beautiful souls. This episode is very special to me. It is something I’ve dealt with my whole life. Something that I continue to work on. It’s very easy to fall into a life of comparison and live with low self esteem but life after ove

Being too available

Apr 15th, 2020 28m 44s

This episode is a little shorter than the others but in all honesty there’s not much I can say or do. The only person that can make a difference is you for yourself. Having a big heart can sometimes hurt you. In life we have to learn to have th

The importance of a good support system.

Apr 15th, 2020 31m 52s

This episode is really for my family. They are my support system and the one who have helped me stay consistent. They always push me for greatness and never fail to remind me that I am capable of anything. We all need a support system. People w

Body positivity

Apr 3rd, 2020 42m 47s

This episode is mean so much to me. It’s been a journey that I have been on for some time. I no longer want to call this my weight lols journey but rather my healthy lifestyle journey. It’s crazy that I never thought I would inspire so many peo

Everything happens for a reason.

Mar 29th, 2020 37m 29s

This episode is very different. It can be a very sensitive topic to talk about for some people. Thankfully I have reached a point in my life where I’m so open and okay when speaking about this. It took years of healing but I know for a fact lif

Original over imitation

Mar 23rd, 2020 30m 37s

Hello everyone and thank you so much for joining me on episode 3 of this journey. In this episode I’ll be shining some light on the topic of being yourself. Truly what this whole podcast is about is being yourself being great. I hope you all fi

The healthy relationship after the toxic.

Mar 12th, 2020 31m 37s

In this episode I talk a little about what happens after leaving an unhealthy, unhappy relationship. I’m here to validate that there is hope, that the sun does shine at the end of the tunnel. It first starts with you and once you’re in a better

Toxic relationships. Leaving an emotionally abusive relationship.

Mar 6th, 2020 40m 2s

Hello everyone. Thank you all so much for tuning in. In this episode I am opening up to you guys about something very big in my life. Not a lot of people talk about being in an emotional and verbal abusive relationship and yet it’s something ve

Who am I ? My Intro

Mar 5th, 2020 19m 43s

In this first episode you will knows who i am, my back ground and the inspiration behind this podcast, this new journey and this new time in my life. I am super nervous but super excited and I can’t wait to see where this takes me. This is for

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