Even as the times reflect a moment of separation; we know that we are indeed so much more. We are perhaps a living record of what has become of us. So, instead of being in a state of pettiness and grief; we will seek to better ourselves and our

Time. All things reveal in time.

Mar 10th, 2020 12m 33s

No more guards up. No longer is there a reason to hide behind the mask of someone else’s words. I’ve freed myself and that led me to love.

Remember me, remember you

Feb 29th, 2020 4m 54s

I bow my head, and I remember; for love we waver. For love we live, for love we learn the lesson and existence of duality

Trailer

Healing the whole human (Trailer)

Jan 30th, 2020 59s

I come to the divine just as I am

Jan 24th, 2020 3m 38s

This evolution is one in which I can obtain. Meeting myself where I am now and trusting my process. I’m while eagerly seeking the best way along the way for freedom is etched in choice and yet found within

Be free 2020

Dec 26th, 2019 30m 20s

Being free means that we are willing to heal the things at once weren’t able to be Healed. We are willing to look at the pain to strip it back, and decide if there’s something there that’s worth remembering in a healthy manner. Being free is a

Living from our hearts fully

Dec 25th, 2019 8m 1s

Sometimes we find that we are running away from love towards freedom. And then sometimes once we reach the space of freedom we find out that love returns. And yet this time it is better, fuller, healing, and willing to put down its own walls to

I ran from love and towards freedom

Dec 12th, 2019 3m 54s

Along the way we find that at times loves reflections are wounded and that only creates more of what it is. Until...

A divine connection

Dec 11th, 2019 8m 51s

The divine wisdom is always guiding us to the next moment. The divine wisdom is in everything, every moment, in between the spaces of time, of truth, of revelations. Join me as I share a space ever so sacred,

For love has been the greatest teacher

Dec 10th, 2019 16m 29s

I choose to love and let go at last. My wounds surface and then through this work, I heal, I grow, I love.......

Return and Remember : Sankofa

Dec 10th, 2019 9m 2s

Excerpt from the heart of yoga p.122 I think a lot about the five levels of the mind and find that many ideas arise relative to what I’m considering.” ~T. K. V. Desikachar

A painful knowing and a beautiful gift

Nov 30th, 2019 9m 58s

The more that I sit with myself, I sit with my thoughts. I do this up until i no longer judge them. I do this because I want to understand my emotions. I want to understand myself. I want to show up transparently so that my interactions are pur

A judgement of a judgement is still a judgement

Nov 29th, 2019 25m 16s

It is so amazing the things that come up in my mind as I reflect upon my experiences. I seem to find myself always finding another layer and another level of understanding within the reviewing of the experiences. It is my understanding that lif

✨🌱Special Guest✨BWIC✨Purpose Facilitation✨🌱

Nov 27th, 2019 17m 49s

Peace and blessings family. Today was a day full of joy and love and laughter and of course business. I was able to gather with the ladies of BWIC - Business Women in Cannabis.We talked about the work that they do to help others reach their

What is the “getting it right?”

Nov 25th, 2019 2m 49s

I have noticed that when I do my best in any situation I feel full and complete at the end. When I live my life from a place of reverence for this life experience and the lessons it provides, I make it through the storms. I hope that I always f

Be Here Now and Let The Synergy Guide Us

Nov 25th, 2019 16m 49s

Underneath my experience is a beautiful synergy that is guiding me to become I am grateful to see it, to feel it, and to experience it from a place of reverence I am spirit and I am having this human journey When I think of that I feel so

Living with dualities

Nov 23rd, 2019 1h

This episode is about seeing both aspects of our choice in a single moment. Today I get extra personal, extra vulnerable as I reach inside of my own self to gain better clarity around my feelings, my thoughts, my emotions, and my purpose. I am

How I write and speak and utilize life as my personal classroom.

Nov 21st, 2019 2m 58s

Today I share an unedited version of my recordings. I did this so that when a person comes back to my very first podcast, they know that I showed up as transparently as possible at that time. And in knowing that I show up as real of a human con

Sister to sister conversations that lead to a better understanding that we are all human

Nov 21st, 2019 29m 33s

We are all here having experiences that have within them grand lessons that can assist us in becoming. Be it a better person, a responsible person or even someone unaware; we all have the opportunity to find truths and better possibilities for

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