You can learn more + sign up for The Empowerment Workshop here: https://courses.nicolewensel.com/cour...❤️❤️❤️ 

In this episode, I share...  

Δ A guided meditation for healing heartbreak (in all its many forms!)

Δ The unique challenges of healing heartbreak + disappointment 

Δ Practical tools to process emotion + gently move forward 

Sending heart + soul. 

Love,  

Nicole   

P.S. If you haven't received your free virtual care package for anxiety relief yet, you can do so here 🎁: http://nicolewensel.com/ 

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Music by HookSounds https://www.hooksounds.com

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