Lynette Mieglitz
HEALTH & HAPPINESS with Lynette MieglitzEpisodes
Episodes of HEALTH & HAPPINESS
Mark All
Search Episodes...
Staying consistent in an inconsistent world is about doing all the right things, all the work living in the present moment being positive, but as soon as you step out your front door you're in a world that's full of negativity, opinions, so ho
This episode walk the walk takes you on a journey with me, i have been talking for so long about finding your niche your goal and going after it. Well I've decided to have you come on my journey with me in terms of going after my goal my niche
This episode is about how we can make so many excuses as a decoy for feeling like we're not doing a good job but the truth is sometimes they are just excuses and sometimes they are true adversities. Regardless of which of the two, how you are r
This episode talks about 9 tips to follow to walk in Health and Happiness. Although the majority of the episodes previously in this podcast have been on this path, I was very happy to discover that we were on the right track so implementing th
Today's episode has a guest speaker who is facing some serious adversities. Although she is very young very beautiful she had to except things in her life and she does it with grace and beauty and a very positive attitude. I have asked her to s
This episode is letting go of the past so we can make room for our new journey, the next new chapter of our life so when we do reflect on things we aren't always reflecting to the past because we get stuck in those old emotions, we don't leave
This episode Live Your Best Life is taken from the brand that I have chosen because that is my goal in making this podcast that we all live our best life regardless of any situation surrounding us. Health, happiness, contentment, confidence,
The episode has three different variations of things we do to create that emotion. The first one is the way we look at things when Others are in a negative mood we take it on as if we did something wrong, and learning how to not process This em
This episode is about the things that seem so big and so real to us really don't matter if we stay focused and in the present moment we can enjoy the experience of what we are doing and not worry about a negative outcome. The outcome will take
This episode is about fear, not the kind of fear that's real or a reaction to life threatening events, but the kind of fear that we get in our own heads that holds us back, that creates stumbling blocks. The kind that stops us from achieving ou
This episode is about voting and all of this stress that the last seven or eight years have put us through regarding politics. However this is not a podcast about politics but more about dealing with the stress that it has caused and making in
This episode is about loving yourself. I know it's a cliche that we often hear about loving yourself but this is true love this is going on the journey that you need to go through, learning the things that you need to learn and coming to that r
The essence of who we are is about where we came from the people that we bonded with becoming the person that we were meant to be today. However those very same people can hold you back rather they realize it or not because they were uncomforta
Age is not a stumbling block is about the contributions we make at any age the wisdom and the knowledge that we get are priceless no matter what age we are there are people behind us people in front of us and we need to teach those behind us.
Getting out of your comfort zone is about pushing yourself beyond fear beyond whatever it is that holds you back, whether it be negative thinking or negative people around you. Not letting those who have known us all our life pigeonhole us into
This episode is about and for children who are bullied. It has some insights what to say to them and to give them encouragement. Regardless. of what they are experiencing now, is not what they're going to experience in the future., what they
This episode is about knowing that we can be and do anything we want to do. I know sometimes the first thought is to take the easiest way out or to do things the easy way, when that doesn't work when you really feel that you're not getting to t
This episode is about the part we play in how other people act. It's not so much about why others do the things they do but what we can do about it. If we all stop and think about how we treat each other and really scrutinize ourselves , coul
There is always a better way - This episode is about when you're put in a position or unwillingly thrown into a position where you have to depend on others either for their care or their financial support, there's a certain amount you have to t
Taking control or letting go is about how we try to solve problems ourselves but life doesn't have to be so complicated so difficult. it's about getting in that quiet place and letting the answers come to you and when you make a move you know i
The stain on the floor is about how there can beauty all around us but we will find the one flaw in the room or in the environment or in this situation, and this translates to the way we think whether or not we have a positive or a negative out
This episode is about new life adventures. When we get complacent in our life when we think this is it we have climbed the ladder as high as we're gonna go this is our future this is who we are, this episode lets you know that this is not who y
This episode is about being empty inside by being in the present moment. ,keeping your mind free of chatter allowing you to live in the present moment. In the present moment our feelings and emotions are real because they are part of what is
I was watching TV and a lady that was turning 100 years old said I’m gonna tell you the five points to longevity and enjoying your life. While listening to her I thought perhaps she would say something that I didn’t know about but she said the
Mental Health vs Physical Health sheds light on the fact that even though we may be suffering physical difficulties, if you have good mental health you can still be happy no matter where you are, what your doing or who your with. Mental health
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us