Today on Health & Longevity, Dr. John Westerdahl interviews James Peters, MD, Lifestyle Medicine Physician and Medical Director of the TakeTEN Program at Adventist Health-St. Helena Hospital Lifestyle Medicine Institute in St. Helena, California. This unique 10-day lifestyle medicine program is changing the lives of patients who participate in it by successfully treating and even reversing their lifestyle-related diseases. Dr. Peters shares his experience and success in treating chronic diseases with lifestyle medicine, utilizing plant-based nutrition, exercise, stress management, and other lifestyle treatments.