In episode 10 I discuss how we activate healing in the body with a heart synergy blend of essential oils that are Unani Exhilarants that arouse vitality in the spiritual heart and inclines the spirit towards joy.  

I also share how I create a balanced synergy following a special formula to insure a pleasing aromatic blend.  

You can find the heart synergy recipe at steffaniemormino.com as well as practices for self-care so you can hold space for others and show up in your life fully present.