We all get sucked in sometimes to seeing peoples life’s highlights online. Remember that’s just the iceberg of peoples lives. Comparing yourself to yourself I feel is the way forward
I used to be a bit embarrassed about my creative side. I wrote this in under 10 minutes, for whatever reason it comes naturally, and it’s all kinds of quality
Never was aware of a growth mindset until 2-3 years ago - no better feeling I feel than learning/experiencing something new. Continual learning is the key
Talking on the podcast always seems to be a bit easier for me. I struggle to be as authentic as I feel when expressing myself. So I wrote it down in the form of a poem.
We all do it, say we are going to do something and start off with the best intentions then before you know it, life gets in the way. In reality, everything we do is based around habits. Here’s some ideas on how to ingrain a nee positive habit i
Something that gets over looked massively is looking after ourselves. We can tend to neglect ourselves when focusing on others, when in truth unless we are right, we are unlikely to help others. Here are some self care tips to hopefully help us
Looking into the secret - I read this book 5 years ago now - and most of it seems to still ring true today. Some may feel the concept is deluded- some may like it. Make your own mind up
Singer song writer Kirsty Lowrie shares how she has changed her tough up bringing into a positive and used it as motivation to inspire the younger generation through creativity
Here I try to help myself by visiting my earliest memory, worst memory & happiest memory. Few tears were shed during this but it’s helped me (just a touch) start to come to terms with things
Probably the most important thing in life, what’s yours? Once you have the answer I believe it can make your life incredibly easier as it gives you a direction. Here I go into what I believe passion is and I roll back the years as I recite a ne
With the recent big 30 just passing by I thought it would be a good time to get my friends together and have a good luck back on the past decade and see if turning 30 has affected my friends similar to how it has affected me. Enjoy
I meditate differently- it doesn’t have to be all monks and gowns - but the concepts remain the same - I just do things my way but get the same outcome - mediation is great for training your mind and showing it that your in control