In this episode, Guila Muir, owner of Say Yes! to Life Swims will be discussing her love and passion for open water and long distant swimming.  And I will tell you now, it is very infectious.  Her company provides organized and supported open water swims in the Seattle area from Lake Washington to the Puget Sound.   She will be discussing her journey from starting swimming at 43 to swimming Alcatraz 10 times to the creation of her company.  Be sure to listen in because Guila is going to make you laugh and remember why you love swimming.