In this special ‘Ask Us Anything' episode to finish off the Healthful series, Dr Zoe Williams @DrZoeWilliams is joined by a host of esteemed experts to answer all our burning health questions, from skincare, to sex care and mental health. Joini

Tummy Troubles And Bowel Business

Jan 31st, 2021 1h 18m

From IBS to Crohns, Colitis and bloating, lots of us struggle with bowel issues, but they can often be difficult for people to talk about. In this episode, hosted by Dr Zoe Williams @DrZoeWilliams, our guests open up about their tummy troubles.

How To Help Your Immune System

Jan 24th, 2021 46m 27s

Never before have we been so interested in our immune systems; what they are, how they work and how we can go about supporting them. In this episode, Dr Zoe Williams @DrZoeWilliams, is joined byDr Hazel Wallace @TheFoodMedic, Dr Christian Jesse

Is Sex-Care The New Self-Care?

Jan 17th, 2021 1h 6m

This episode discusses themes of a sexual nature and strong language, which may not be suitable for our younger listeners. Female masturbation and pleasure have traditionally been a taboo subject, but with the trend of sexual wellness on the ri

How To Talk To Kids About Puberty

Jan 10th, 2021 1h 2m

Periods, spots, body hair, moods swings and hormones. We’ve all been through it but how, as parents, or adult figures in a child’s life, do we have an honest and responsible talk about puberty without getting embarrassed or embarrassing the kid

Men's Mental Health Special

Dec 1st, 2020 57m 27s

This episode contains honest conversations around topics like self-harm, suicide and anxiety which some listeners might find triggering, please decide if it's right for you to listen.With stress and anxiety at an all time high this year, in thi

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