Hey guys! :) In today's episode, I decided to open up and share with you why I got into health and fitness 10 years ago. Ultimately, how my insecurities lead me to become a trainer, gym manager, and then Online Coach. I wanted to share this because I'm human too (weird right?) and if I could do it, you certainly can too! we all start from the bottom and it is all about making progress instead of obsessing over perfection! 

Follow me on Ig to watch the live stream! @Kelvindz and let's be friends on Facebook! :)