This season we’re diving deep into single parenthood and the stigma surrounding it. I share my story for the first time because there is so much judgement that single parents get from outsiders without knowing the real story.

Heart & Soul Conversations: Flight or Flight Pt.1

Nov 11th, 2023 13m 25s

Tonight we talk Flight or flight. What those butterfly feelings really mean.

LOYALTY Pt. 2

Dec 26th, 2021 14m 54s

Continuing on the topic of loyalty. Should loyalty be earned or simply given? Let’s talk about it.

LOYALTY Conversation

Dec 7th, 2021 12m 57s

In this episode we talk about loyalty and how it plays a roll in how we are in relationships.

Red Flag Edition

Nov 16th, 2021 16m 16s

This episode I speak on the red flag trend going on regarding relationships and some of the different perspectives between men and women.

Post Pandemic Positivity: Keeping a positive mental attitude while returning to work post Pandemic

Jun 11th, 2021 12m 30s

Now that the world is opening back up many of us are back to work. Some are happy some are not. This episode talks about how to keep a positive mental attitude returning to work post pandemic.

Post Pandemic Positivity Talk: toxic parents and their adult children.

Jun 3rd, 2021 19m 55s

5 things you can do to remain positive while remaining in communication with toxic parents.

Heart n Soul Conversations

Mar 13th, 2021 25m 2s

Who’s life are you living? Are you living the life your authenticity or someone else’s reality? Let’s find out

Heart n Soul Conversations: How happy are you?

Mar 2nd, 2021 16m 14s

Let’s dive in to what it’s really going to take for you to be truly happy.

Narcissistic traits VS Personality disorder

Dec 1st, 2020 34m 10s

Going into detail about knowing the difference between someone with traits of narcissism VS someone who has NPD

Heart N Soul Conversations

Sep 24th, 2020 17m 2s

Time for CHANGE! In order to be HAPPY something has to change on the inside of our hearts.

Heart n Soul Conversations

Sep 14th, 2020 21m 43s

Learning to put yourself first with special guest Deon M. Lindsey founder of Royalty Coaching and Ladies of Royalty. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Finding the love within PT 3 with special guest Janine Cummings Author, and Social Media Strategist

Aug 25th, 2020 28m 41s

This episode we have special guest Janine Cummings talking about her book EVERYTHING: from HIS love to GOD’S love. If you have ever been in a relationship where you gave your all and made your mate your EVERYTHING then this is the podcast for y