Alexis Jasmin
Heart Talks
A podcast
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Alexis Jasmin
Heart TalksEpisodes
Alexis Jasmin
Heart Talks
A podcast
Good podcast? Give it some love!
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Episodes of Heart Talks
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In this episode Alexis Jasmin talks about what it feels like to have made it through the mud. To have started the journey at rock bottom and to now have reached a peaceful peak of solitude and inner light feels like pure bliss. As you heal and
In this episode Alexis Jasmin talks about standing tall and fixing your posture and knowing who you are no matter what room you are in . How you carry yourself is a reflection of how you feel inside. --- Support this podcast: https://podcas
In this episode Alexis Jasmin talks about several topics surrounding motherhood. Sharing parts of the story of the birth of Artisan we dive into the downfalls of the healthcare system and how first hand she experienced how easy it is for young
In this episode Alexis Jasmin talks about being the ruler of your world. Imagine a life that you create where everything and everybody works out for your greater good . It’s coming ! Keep working hard , keep your thoughts and your actions posit
In this episode Alexis Jasmin talks about overcoming the need for perfection. Life is hard enough as it is , the best way to keep going is to give yourself credit & a pat on the back for even the small wins . No matter how big or small , every
In this episode Alexis Jasmin talks about believing who others are when they show you for the first time . Just like you don’t get a second chance to make a first impression, some people don’t deserve a second chance to let you down or make you
In this episode Alexis Jasmin talks about overcoming a major obstacle and distraction in life. Having a wandering and flighty mind can be a wonderful thing when channeled and used in the right way. In a world full of major distractions and thin
In this episode Alexis Jasmin shares the heart break that changed her life forever. As a society we don’t realize how much the absence of a parent can be. Feeling rejected/or like you aren’t deserving of the love a parent should give can change
In this episode Alexis Jasmin shares some great affirmations to lift your vibration and remind yourself how fu*kin amazing you are ! Look yourself in the mirror and repeat all day everyday if you have to. Confidence is key 🔑 --- Support th
In this episode Alexis Jasmin shares some positive affirmations to help soothe the soul. If no one has told you today you are loved and worthy of being loved . Your presence is important in this world. Take some time to be your best critic and
In this episode Alexis Jasmin talks about knowing who you are and who you are becoming and not letting ANYONE treat you less then. There are small people with power who like to make big people without any feel small so that they will never have
In this episode Alexis Jasmin talks about doing whatever it takes and whatever feels good to soothe yourself and give yourself the care and the love that you deserve. Self love is the BEST love and self care is imperative! --- Support this
In this episode Alexis Jasmin talks about having to let go of things that may have hurt from the past to be able to peacefully flow in the future. --- Support this podcast: https://podcasters.spotify.com/pod/show/heart-talks/support
In this episode Alexis Jasmin talks about the Vision. Being able to see your goals and where you are heading in life with a clear eyed view will be what pulls you forward and helps you make it through any obstacle on the path . Lock in and see
In this episode Alexis Jasmin talks about the transition into a conducive co-parenting arrangement that is peaceful and supportive to the development of a healthy environment for the little one . --- Support this podcast: https://podcasters
In this episode Alexis Jasmin talks about staying true to who you are as an individual even after becoming a mom. You don’t have to stop having fun , you don’t have to stop being you . Couch potato’s are no fun, be M.I.L.FY instead 😜 --- S
In this episode Alexis Jasmin talks about overcoming hella insecurities and rising above everything that society made her feel was wrong about her appearance . Encouraging you to let go of anything that anyone has ever said to make you feel les
In this episode Alexis Jasmin talks about her struggle with overcoming the mental matrix and breaking free of her battle with negative thoughts. We have been conditioned to run away from processing and feeling our emotions and that causes a bac
In this episode Alexis Jasmin talks about what it’s like to have clarity and discernment. The more you heal and let go of energy and emotion that does not serve you, you become more sensitive and conscious of those very same things when they ar
In this episode Alexis Jasmin talks about overcoming PTSD with positive affirmations, brain training. As a young women from Harlem Alexis sheds light on some of the things she saw and experienced in her community and how the emotions of those s
In this episode Alexis Jasmin talks why being more then just a pretty face is important. When pretty fades you are left with everything else you were born with and have to offer in this life time and that’s what sets you apart in the world and
In this episode Alexis Jasmin drops the gem of all gems ! This one is for the ladies . The greatest energy exchange of all time can also be the worst if it’s with the wrong person. Holding back and honing in on your power is one of the best thi
In this episode Alexis Jasmin talks “the process”. The irony in life is that we don’t always have all of the answers about how we are going to succeed but starting with mastering the power of a positive thought and a belief has worked wonders a
In this episode Alexis Jasmin takes it down a notch and shares her experience with therapy . Lets talk about the in’s and out’s of finding a therapist or mental health advisor and why we feel so embarrassed or ashamed when it comes to seeking m
In this episode Alexis Jasmin talks unity and community . Standing up and sticking together to combat the injustices that the black community faces . --- Support this podcast: https://podcasters.spotify.com/pod/show/heart-talks/support
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