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Tune in to this 3-minute guided meditation to help you ease your sacral chakra, reduce anxiety, and feel at peace. This meditation includes powerful breathwork connecting to your sacral chakra to calm and balance the energy.Go Deeper:šŖāØLear
Tune in to learn more about what divine feminine wellness really means and how you can step into goddess energy on a regular basis.šJoin us to for more feminine wellness here: Divine Feminine Wellness MembershipGo Deeper:šŖāØLearn how to m
In this episode, we dive in to talk about how the sacral chakra relates to money, relationships, creativity, sensuality, and emotions. Find out how focusing on healing this chakra can create flow in this area of your life.Go Deeper:š Learn
Experience an interactive guided meditation, designed to help you balance, calm, and heal your root chakra to help you feel strong in your physical body. Continue to listen to this guided meditation for part of your daily root chakra practice.
In this episode, we cover how the root chakra gets blocked to create a deeper understanding of why there could be an imbalance. Tune in to see which of these may resonate with you creating a feeling of anxiety, insecurity, or feelings of instab
Follow along with this affirmation session to strengthen and empower your root chakra, helping you to feel grounded, safe, secure, and confident in the physical world. Go Deeper:šŖāØLearn how to manifest your desires with your chakras super fa
In today's episode, we dive in and talk about the worst things we could be doing for the root chakra and some ways to overcome them. Learn about some of the worst things you could be doing that can lead to feeling more anxiety, physically disco
Focus on stability, feeling grounded, safe and secure, by focusing on your root chakra for a full 7 days.Click here to grab your free Root Chakra Wellness Guide!Join HeartBlend Academy to share your progress!Follow @heartblendhost on Instagr
Ground yourself in this calming 5 minute guided meditation to help you feel relaxed, at ease, and safe. Add this meditation to your daily practice for root chakra wellness.Go Deeper:šŖāØLearn how to manifest your desires with your chakras sup
Have you struggled with a particular addiction connecting to your physical body? It could be connected to an imbalanced root chakra. Find out the core meaning behind some of these addictions to figure out the root cause. In this episode, we ar
Have you been feeling anxious, chaotic, all over the place? Feel grounded, calm, stable, and strong with this 3-Minute guided meditation to help with stimulating your root chakra.For extra benefit, practice this meditation in a nature setting.
In this episode, we are diving in to understanding root chakra healing. We will cover the following:What does root chakra healing mean?Divine Masculine HealingWhat are the signs to practice root chakra healing?Body conditions associate
Experience a deep visualization journey of acknowledging chakra memories and an interconnected experience with your higher self. Experience an out-of-body feeling as you explore your shadows through a lens of empathy, peace, and beauty.š Lea
Shadow work can be very overwhelming and sometimes stir fears and feelings of discomfort.In this episode, learn how to practice shadow work safely in a way that is manageable and provides clarity and direction.šŖāØLearn how to manifest your de
Hi Love Tribe!I'm looking forward to connecting and hearing from you so please join the HeartBlend Community on Whatsapp and let's start chatting!Join Hereā¬ļø:https://chat.whatsapp.com/EqISOgmg5WPFWM4cFJ0JZA
Tune in and repeat these calming and comforting positive affirmations to support your shadow work journey. Use this affirmation session in times of feeling shame, guilt, unworthiness, or low self-esteem. Go Deeper:šŖāØLearn how to manifest you
The Top 5 Manifesting Misunderstanding Actually Blocking Your Desire *Using Chakras for Manifesting*
Are you feeling blocked or repelling your manifested desires?There's so much manifestation advice out there and it can honestly become so confusing and following it can even create blockages towards your manifestation. In this episode, we'll
Shadow work is a big part of anyone's healing journey, but is it dangerous?Could shadow work be causing more harm than good?Find out more in this episode covering more about shadow work and some of the dangerous aspects that could occur befor
Soothe your feelings of vulnerability with this 5 minute guided meditation to help you feel at ease, calm, and comforted.When doing shadow work or any other healing work, you can feel very vulnerable and uncomfortable during this time. Tune i
Have you ever wondered what the chakras could represent in the shadow form? What about the crimes committed out of the chakra imbalances?In this episode, we take a big deep dive into the shadows and crimes associated with each chakra and gai
Clear away negative energy being held in your chakras in this quick but effective 3 minute guided meditation as it guides you from the root to the crown chakra to help you gather yourself, calm anxiety, release negativity, and feel more at ease
Starting your healing journey often requires for you to do some shadow work which means looking deeper into the darker aspects of yourself. In this episode, we dive in to more detail as to what shadow work really means, the benefits, and how c
In this episode, we cover some easy, everyday things you can do to maintain the health of each chakra. By practicing these activities and small habits, you can begin to move into a place of alignment and become clearer in your direction. š Le
Tune in to this 15 Minute Deep Chakra Alignment Meditation session to align your chakras from root to crown. Feel relaxed and at ease as you give attention to each chakra.Click Here to Access Your Free Chakra Wellness Guideā Stay Connected:
In this episode, we cover how gaining a deeper understanding of chakra wellness can truly change your life, help you to find deep rooted issues, and heal yourself on a much deeper level. š Learn how to care for your chakras easily:ā ā FREE CHA
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