In this week’s episode we discuss our journey and relationship with makeup. We delve into the societal, personal factors that has helped to shift the ways we view makeup. We discuss the ways we should see makeup as a expressive form rather than

Episode 8:As A Woman- “Text Me When You Get Home”.

Mar 14th, 2021 14m 31s

Hey guys, after being away for some time you’re favourite duo are back. We dedicated this episode to the case of Sarah Everett, may you all stay safe and protected and join us discussing our experiences and frustrations.All the best,C&R

Episode 7: #SoulfulSunday- Do What Makes You Happy

Dec 13th, 2020 23m 19s

Welcome back to #SoulfulSunday. In this episode we discuss doing things that make you happy. Happiness is hard to define and we delve into this- expressing what we find contributes to your happiness, practicing gratitude and the power you have

Episode 6: “As A Woman”

Dec 7th, 2020 35m 53s

Join us this week where we discuss scenarios “as a woman” from cheating, emotions, trust and relationships hear us out on this episode gaining some insight on how a female thinks and feelsAll the best,C&R#HearUsOut

Episode 5: #SoulfulSunday- What’s Your Self-Care?

Nov 29th, 2020 15m 47s

Welcome back to soulful Sunday, this week we decided to go down the route of self-care, what is self-care? What counts as self-care and do you implement it into your life. Join your favourite duo sharing some of their self-care habitsAll the be

Episode 4: Know Your Place, What’s Your Place?

Nov 22nd, 2020 56m 54s

We’re back with another episode! This week we speak on dating from relationships, situationships and our own personal views you’ll hear it all on the #HearUsOut podcast brought to you by your favourite duo C&R. Feel free to follow us on our ins

Episode 3: #SoulfulSunday

Nov 15th, 2020 34m 45s

This time round we’re bringing you a new segment #SoulfulSunday, experience a more deeper vulnerable side to C&R. In this episode we speak on upbringing, perceptions and how it impacts personal relationships- whether it be new, old or brewing.A

Episode 2: You’re Not A Friend, You’re An Acquaintance.

Nov 7th, 2020 34m 47s

Welcome back to episode 2, this time round we spill the tea on “friendships” what they are, what’ they’re not and sharing our experiences along the way. Join your favourite duo on this soulful chatAll the best C&R#HearUsOut