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513 - O'Malley's Masterpiece

513 - O'Malley's Masterpiece

Released Wednesday, 13th March 2024
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513 - O'Malley's Masterpiece

513 - O'Malley's Masterpiece

513 - O'Malley's Masterpiece

513 - O'Malley's Masterpiece

Wednesday, 13th March 2024
Good episode? Give it some love!
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Friendship ended with Chito Vera. Now Sean O'Malley is my best friend. 

Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands

Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 

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Heavy Hands

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Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

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