Welcome to a bee series I like to call “My terrible book review.” Where I talk about books I’ve read and share what I can remember from them. you see, I’m terrible at retell. No matter what it is, I just can’t seem to remember things the way I

Stop throwing pity parties for yourself. The not so secret to happiness.

Oct 27th, 2020 20m 57s

I actually recorded this last week and today was the perfect day to listen to it again. We all need the reminder. You are so lucky! Be thankful and try not to forget it.

Updated: Confessions of a People Pleaser- bad people pleasing habits & how to correct them.

Oct 13th, 2020 29m 41s

I re-recorder my previous episode that had the poor sound quality. Hopefully this one is better!

Self Help: Dealing With Our Button Pushers

Oct 1st, 2020 15m 46s

We all have button pushers. People, situations and environments that just cause use aggravation for whatever reason. Getting a handle on these people and things though can drastically help improve our moods and aid in our personal growth. By id

Confessions of a People Pleaser: recognizing your tendencies

Sep 23rd, 2020 47m 54s

Disclaimer: I’m so sorry! I didn’t realize my hair kept hitting my microphone during recording! That’s what you hear during the episode. I promise to re-record it soon! However, this episode is best listened to on speakerphone 😉👍🏼. With that

Self Help: Is extreme optimism harmful? Helpful tips from pessimists.

Sep 17th, 2020 15m 35s

There‘s always been the back and forth between pessimism and optimism. Optimists will argue that their perspective is the best and pessimists can do the same. Neither mindset is truly wrong- but having the ability to shift your perspective and

Self Help: What is personal awareness and how developing it can dramatically improve all areas of life.

Sep 11th, 2020 21m 40s

Many people believe they have a great deal of personal awareness. However, the fact of the matter is that most of us are lacking in this department.Being truly self aware requires daily effort and constant monitoring of our emotions and behavio

7 Creative Myths and Why You Have Everything You Need To Be Creative

Sep 8th, 2020 31m 22s

Everyone can be creative geniuses.

How to Create More Opportunities For Yourself

Aug 31st, 2020 28m 15s

You have something that someone else needs. Whether it’s an idea, input, suggestion, recommendation... you have something to offer. At work, so often we’re afraid to speak up and share our ideas and suggestions. we need to learn how to believe

The best advice I’ve ever gotten about my marriage and why I’m glad my husband didn’t run away!

Aug 14th, 2020 32m 36s

I’m no expert. All I know is that marriage is hard! Especially when you throw kids into the mix. This is a collection of some of the best advice I’ve received about marriage and how it’s helped me keep my relationship in tact and still going st

Protecting Ourselves From The Unsolicited Advice From Social Media

Aug 6th, 2020 37m 14s

Most of us don’t even realize how many harmful messages were exposed to each and every day when we log on to our social media accounts. But this constant exposure is slowly eating away at our self esteem and preventing us from maintaining any k

Learning To Forgive Our Inevitable Parenting Mistakes

Aug 4th, 2020 22m 36s

We all make mistakes. Period. But as a parent I feel like we tend to put more pressure on ourselves for the mistakes we make. When my oldest son was first born, I had the craziest idea in my head that since I was now a parent I was supposed to

Preparing To Distance Learn: Tips if You’re Keeping Your Kids Home This September

Jul 30th, 2020 20m 6s

So, you’ve either decided to send the kids back or continue to distance learn. Either way congrats on making the decision because that in itself was hard!If you’ve decided to distance learn, if if it’s just for a little while I’ve come up with

Finding That Balance: Expectations vs Acceptance

Jul 28th, 2020 31m 28s

We’re told to set goals, create dreams and have expectations for ourselves. The problem is that I would always get too focused on the goal part of it and would end up missing a lot of the hear and now. I knew there had to be something I was mis

Life Does Not Happen Behind A Filter, Social Media Is Not Real.

Jul 24th, 2020 20m 12s

Things, they are a changin’ and I for one am so excited! It’s time to start this journey of getting back to what’s real. Tearing down all these filter generated false expectations of beauty and really learning to love ourselves just the way we

Back to School? The Impossible Decision

Jul 23rd, 2020 37m 24s

Most of us parents are having to face this impossible decision about whether or not we should send our kids off to school. There’s tons of debates going on revolving around the topic and so I decide to weigh in on the matter. I discuss not only

Who Else is Feeling Guilty AF Right Now?

Jul 23rd, 2020 12m 40s

Due to our lack of options, our summer has been far from eventful. We’ve still done a few things but it’s nothing like our previous summers where it would be abnormal for us if we did stay home for a day. Now, it’s a special treat when we leave

How to Use Baby Steps to Accomplish Anything

Jul 16th, 2020 21m 6s

Do you feel like no matter how hard you try whenever you set goals for yourself you always end up missing the mark? That was me for so many years. I felt like every time I would try to accomplish anything I would lose my steam halfway through a

How COVID Taught me Perspective and the Importance of Connecting

Jul 13th, 2020 20m 57s

Some days life can literally feel like it wants to swallow you whole. Maybe you’re not sure how you’re going to get through the current situation good ‘ol life has decided to throw your way. I’ve found that whenever I’m feeling like I just can’

Parenting during Covid: Mental Health, Play Dates & Calculated Risks

Jul 10th, 2020 33m 48s

Being a parent is hard enough without the added stress of a worldwide pandemic. Today I discuss the constant decisions we’re having to make in regards to the risks vs the rewards. I cover areas like play dates, back to school and other social g

Rate