"Consequences are essential when someone refuses to take responsibility" ~ Henry Cloud. Have you ever been on a merry go round of behavior, relationships or mindsets that have proven detrimental to your mental, physical or emotional health and peace. A lot of times we expect the situation or person on the other end to change but what if we took the position that we too are responsible for the consequences we bear AND that we have the power to change the dynamic even if externally nothing changes?