Almost running out of toilet paper the other morning, led me to remember what I learned last year when I was conserving toilet paper. . .which let me to The Toilet Paper Test -- a five-step checklist to keep us in present gratitude instead of f

the color purple

Jul 1st, 2021 16m 5s

This weekend, as the USA celebrates the Red, White, and Blue -- I'm taking a look at the healing power of the color purple. Have a listen!

someone else's story

Jun 25th, 2021 10m 36s

How much of your life have you lived reading off someone else's old script or dancing to someone else's tune? Isn't it time for us all to stop listening to the old voices and live as our Truest Selves?

hiders, haters & the rainbow

Jun 13th, 2021 22m 2s

This week's podcast is my #pride episode -- looking at what haters have taught me about fear vs Love, hiding, pronouns, my True Self -- and stepping into the rainbow.

public service

Jun 3rd, 2021 13m 51s

Inspired by Naomi Osaka's brave conversation about social anxiety and the press, this podcast looks at whether we need to label something an illness to begin to affect change. And how we can all be more honest in co-creating a world that is no

we are family

May 26th, 2021 13m 52s

This week's celebration of my dad's 110th birthday -- and last week's visit with my brother -- prompted this podcast about what family really means -- and how some of the unlikeliest people (horror fans) have become family. ❤️

nice vs kind

May 22nd, 2021 15m 38s

What's the difference between nice and kind? Well, that's what I'm talking about in this podcast. Why does this even matter? Well, have a listen and find out -- and see what you think. . .

hello neighbor

May 12th, 2021 13m 1s

After moving to a new neighborhood, I began thinking about how to be a better neighbor -- less focused on me, me, me -- and more on seeing us all as we. And how -- smile by smile, hello by hello -- that can help heal the world!

walk our talk

May 6th, 2021 10m 29s

This week's episode starts with a weird moment of anxiety, examines the voices in our heads, and shares a great story about authors Pat Conroy and Thomas Wolfe -- reminding us all to walk our talk -- with Love.

where is love?

Apr 29th, 2021 12m 51s

Love is in us and all around us. But how do those of us who are, by nature, solitary people emerge into love ways that feel healthier and truer to ourselves? The answer lies in our hearts, not our heads. how do find our way back to our hearts?

freaks, outcasts & sinners

Apr 21st, 2021 15m 56s

A rambling conversation about freaks, outsiders, sinners & monster kids; finding common ground; religion; the Black Death; and the heart-centered practice of living Love. All of us -- finding ways to come together!

welcome

Apr 15th, 2021 11m 23s

Welcome to hide & seek. A new podcast about the heart-centered practice of paradox. Or about paradoxical heart-centered practice. Or maybe the practice of heart-centered paradox. Who knows really!? This is a podcast by a hider & a seeker who ha

Rate