Are you ready to start Clearing The Air? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.------------------------------------------------------------------------Let's stay connected

GOOD SLEEP HYGIENE

14 days ago 6m 17s

Do you practise Good Sleep Hygiene? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.------------------------------------------------------------------------Let's stay connected! Com

IS YOUR POTENTIAL FLOWING?

21 days ago 5m 23s

What would life look like if you started to embrace your full Potential? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.------------------------------------------------------------

TURN BACK TIME THE FUN WAY

Jun 2nd, 2024 4m 21s

Are you ready to embrace a more vital, youthful, you? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.------------------------------------------------------------------------Let's s

MASTER MANIPULATORS

May 20th, 2024 6m

Do you know how to protect yourself against a Master Manipulator? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.-------------------------------------------------------------------

WHO WANTS TO BE A CROW ANYWAY?

May 6th, 2024 4m 25s

Are you ready to become a High Functioning Human? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.------------------------------------------------------------------------Let's stay

THE HIDDEN COST OF BEING A PEOPLE PLEASER

Apr 22nd, 2024 6m 6s

DAYDREAM WITH INTENT, LIVE WITH PURPOSE

Apr 8th, 2024 5m 1s

WOULD YOU PUT A BABY ON A TIGHTROPE?

Mar 25th, 2024 5m 38s

Want to improve your likelihood of achieving your goals? Watch and ask yourself ‘Would You Put a Baby on a Tightrope! For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.---------------

OFFICE JOB TO PASSION PROJECT

Mar 11th, 2024 6m 20s

Are you dying to make the move from your 9-5 job to your dream career? I’ve got some easy steps you can start today! Watch to learn how to move From Office Job to Passion Project.-----------------------------------------------------------------

BYE-BYE, WORKAHOLIC!

Feb 26th, 2024 5m 18s

Are you a workaholic? Maybe you need a longer lunch break. Watch to learn how to say Bye-Bye, Workaholic! For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. -------------------------------------------------

ARE YOU LEARNING FROM NATURE?

Feb 12th, 2024 5m 56s

Are You Learning From Nature? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com.------------------------------------------------------------------------Let's stay connected! Come expl

ARE YOU A HIGH FUNCTIONING HUMAN?

Jan 29th, 2024 6m 24s

Are you ready to become a High Functioning Human? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com.------------------------------------------------------------------------Let's stay

WHAT IS THE SINGLE MOST IMPORTANT ORGAN IN YOUR BODY?

Jan 15th, 2024 4m 59s

Are you interested in how improved fascial health could change your life? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com------------------------------------------------------------

THE SECOND BRAIN

Jan 1st, 2024 5m 2s

How is your body awareness? For more, including my free 5-minute breathing meditation and Face Mapping chart, go to www.savannahalalia.com.------------------------------------------------------------------------Let's stay connected! Come explor

THE RELATIONSHIP CHECK-UP

Dec 18th, 2023 5m 5s

Has this two part series helped you re-evaluate your boundaries? If you missed part one check out ‘3 Words For Better Boundaries’. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com--------------------------

3 WORDS FOR BETTER BOUNDARIES

Dec 11th, 2023 4m 42s

Do you find yourself always saying YES? Watch 3 Words for Better Boundaries to learn the words I use to check my boundaries are serving me. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com-----------------

IS PERFECTIONISM A MENTAL PROBLEM?

Nov 27th, 2023 5m 18s

Do you find that the quest for perfectionism gets in the way of action? For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com------------------------------------------------------------------------Let's stay co

THE HUMAN TEST

Nov 13th, 2023 4m 52s

Ready to live a more authentic life? Watch The Human Test to make a real human connection. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com------------------------------------------------------------------

SOCIAL MEDIA OVERWHELM

Oct 30th, 2023 4m 59s

Are you looking for help to manage Social Media Overwhelm in your life? I’m here to help. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. -----------------------------------------------------------------

UNCOMFORTABLY NUMB

Oct 16th, 2023 5m 43s

Are you ready to take off your emotional cotton wool? I’m here to help: watch Uncomfortably Numb. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com.----------------------------------------------------------

FIGHT GENTLY: HOW TO STOP CRITICISING USING THE 3 R'S

Oct 2nd, 2023 9m 45s

Ready to take criticism out of your life? Watch Fight Gently to start to learn how to communicate better. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. -------------------------------------------------

UNDER ATTACK: HOW TO DEAL WITH CRITICISM WITHOUT LOSING YOUR COOL

Sep 18th, 2023 8m 36s

Ready to step up your defences? Watch Under Attack to learn how to deal with criticism without losing your cool. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ------------------------------------------

HOW TO BE SAFE

Sep 4th, 2023 5m 35s

Are you seeking safety in these crazy times? I’m here to help: watch How to Be Safe. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. ----------------------------------------------------------------------

THE LANGUAGE OF PAIN

Aug 21st, 2023 5m 27s

Tired of masking any hurts with painkillers? Try listening to your body instead. Watch to learn about The Language of Pain. For more, including my free 5-minute breathing meditation, go to www.savannahalalia.com. -------------------------------