Sure you do jiu jitsu because you love it. You also want to improve. So how do you measure this?

To base your performance against these foes is unfair to yourself and your own progress. That's why the practice of jiu jitsu isn't best measured in terms of wins or loses or amount of submissions inflicted or eaten per class. Sure you tap but there are also many other ways of determining progress in jiu jitsu.

How can we do it better?

In this podcast we discuss three ways:

+ # Consistent sessions per week.

+ Your breath during rolls. 

+ Length of time without an injury. 

+ Amount of fun. 

Have a listen and let us know what you think!

Thanks for being a part of the Higher Jiu Jitsu Podcast. Matty and I appreciate you!

Original blog post can be found Here. 

Oss, and out.