Join us in this episode as we dive into the world of mental performance with Josh Kozuch, the Process & Development Coordinator for the Tampa Bay Rays. With a rich background as a Mental Skills Coach for professional baseball organizations and advanced degrees in sport, exercise, and performance psychology, Josh shares his expertise on enhancing performance through strategic processes.

We'll explore:

- The role of a Mental Skills Coach.

- The evolution of mental skills in sports.

- Winning strategies and defining toughness.

- The impact of mental factors on performance.

- Rethinking success and finding purpose.

- Goal setting and the importance of effort.

Josh also offers insights on confronting shortcomings, incorporating mental conditioning into daily routines, and the significance of every moment in achieving excellence. Tune in to discover how elite mental strategies can transform your approach to both sports and sales, and help you unlock your full potential and perform to it consistently. 

Josh Kozuch: https://www.linkedin.com/in/josh-kozuch-aa8241a8/