In this episode, Jennifer Wheland shares her journey of dealing with her daughter's cancer. Join us for this vulnerable and encouraging interview which will connect you with her heart and give you hope for seeing a bigger purpose in all our st

The Transformational Power of Listening

Sep 18th, 2020 41m 18s

Cindy shares a story of how she and her husband had the same argument for decades until she decided to "jump off of the hamster wheel" and try something different. She really listened! What she discovered has the power to change all of our rela

How Self-Compassion Can Transform Parenting - and Develop Resilient Kids

Aug 6th, 2020 32m 23s

People think of self-compassion as soft. Instead, it is how we treat ourselves — and our kids are watching. Cindy and Elaina delve into how being created in the image of God and having inherent value transforms our parenting. Self-compassion he

A Black Preacher and Police Officer's Perspective on Racism

Jun 17th, 2020 1h

Wesley Pennington talks about fighting racism from his unique perspective as a black man, police officer and preacher.--- Support this podcast: https://podcasters.spotify.com/pod/show/cindy-felkel/support

Hope in the Midst of Grief and Despair

Jun 8th, 2020 29m 56s

Sheila shares how she felt when she found out about George Floyd being killed. She talks about all of the other grief the black community has been wrestling with and the hope she is finding.--- Support this podcast: https://podcasters.spoti

Messy Peace and Gritty Hope to Get Us Through Covid19 and Everything Else

May 12th, 2020 38m 43s

Cindy and Elaina discuss Cindy's book and the lessons she learned through writing it. All of which apply to our current struggles as we face the uncertainties of society, post Covid 19 shutdown.--- Support this podcast: https://podcasters.s

Everything is Going According to Plans: Said NO ONE. EVER.

Apr 11th, 2020 41m 25s

Elaina and Cindy discuss the struggles of dealing with the Covid 19 quarantine. Ways we find hope and healing as our lives have been thrown into chaos. We share an unscripted, edited only for length, discussion of what life has been like for u

How the Lessons Learned From Grief Offer Hope For Your Corona Virus Struggles

Mar 27th, 2020 28m 53s

In this episode, we begin with focusing on the corona virus and people's fears. Then we share the lessons Hannah learned from grieving the loss of a friend to suicide and how that lesson can help us all no matter what we are facing.--- Supp

Challenged Beyond What We Think We Can Bear

Mar 19th, 2020 33m 40s

Amanda shares her story of having a son born premature at only 24 weeks, her marriage falling apart, and how she has survived and built a full life for herself and her son who has many health problems.--- Support this podcast: https://podc

Pen Your Pain Into Parables

Mar 5th, 2020 35m 33s

Mike’s book “Pen Your Pain into Parables” is a tool for recovery if you struggle with any type of pain or trauma from the past. The book is a tool to help get unstuck from yesterday. It is founded on the idea there is a God who loves you, and c

The Super Power in Our Stories: Hope

Mar 4th, 2020 7m 6s

Dream with us about how we could change the world through the power of hope.--- Support this podcast: https://podcasters.spotify.com/pod/show/cindy-felkel/support

Freedom From Situations Which Tear You Down: Joni Renbarger's Story

Feb 27th, 2020 29m 48s

Joni shares her story of learning to value herself enough to break free from a situation that was ruining her mental health. Despite being attacked for her heart wrenching decision, she has a message of hope for anyone feeling trapped in a situ

Valuing the Difference YOU can make: Cheri Crider's Story

Feb 19th, 2020 27m 54s

“Thank you for speaking up. This happened to me, too, but I’ve never told anyone.” Our guest, Cheri Crider, hears this often. After breaking free from exploitation and now working for Amirah, she advocates for others to find their voices. Amira

Finding & Building Better Relationships: Interview With Relationship Coach Kelly Hoffman

Feb 13th, 2020 26m 11s

If something is not working in your relationship or your life: it’s a skillset upgrade. Up-level your life. The core of who you are is so wonderful, you have the ability to change things, but you are great just who you are!--- Support this

Jennifer Carvalho: A discussion about connection in our busy society

Feb 7th, 2020 27m 53s

Jennifer shares her desire for real connections. She talks about being a military spouse, working in church, moving and social media. We talk about the common struggle of trying to find real connections.--- Support this podcast: https://p

Caitlin's Journey to Finding Purpose and Practicing Self-Compassion

Feb 5th, 2020 37m 50s

How do we value ourselves through disappointment? Where can we find hope? Our guest Caitlin discusses struggling through isolation, calling in ministry, working with middle schoolers, battling an eating disorder and how she practices self-care

Valuing Our Single Sisters, Embracing the Awkward, and Clinging to Hope

Feb 5th, 2020 35m 53s

Elaina shares a little of her story about being divorced and rising above shame. She also shares how she is presently learning to value herself more. She and Cindy both talk about embracing the awkward and clinging to hope.--- Send in a vo

The Breakdown of Cindy, part b

Feb 5th, 2020 25m 14s

In part two of the interview with Cindy, she talks about learning to love her bubbly talkative personality despite how much people try to change her.--- Support this podcast: https://podcasters.spotify.com/pod/show/cindy-felkel/support

The Breakdown of Cindy

Feb 5th, 2020 30m 31s

In this episode, Cindy talks about getting burnt out with working in public education. She then tells of her journey to valuing herself and valuing others more fully.--- Support this podcast: https://podcasters.spotify.com/pod/show/cindy-fe

Whadda ya mean? Hold my iced coffee? What kind of craziness is this? (The AWESOME kind!)

Feb 5th, 2020 15m 45s

Elaina and Cindy talk about how they came up with the name "Hold My Iced Coffee", what it means to them and plans for future podcasts.--- Support this podcast: https://podcasters.spotify.com/pod/show/cindy-felkel/support

Disappointment, Eating Disorders, Ministry, and Being Felkeled

Jan 9th, 2020 37m 49s

Our guest Caitlin compassionately explores topics like:1. Ministry2. Being “Felkeled”3. Working with middle schoolers4. Eating disorders5. Self-careNational Eating Disorder Caitlin's BlogYoung Life

Valuing Our Single Sisters, Embracing the Awkward, and Clinging to Hope

Jan 3rd, 2020 35m 53s

Interview with Cindy part B

Dec 26th, 2019 25m 14s

IN this episode, Cindy talks about how she learned to love her own personality, how valuing individuals helped her raise her kids and how she is learning to love her husband more.