Buckle your seatbelts cause we're going in deep y'all! Today we're talking about why it's important to be frugal with emotional capacity, what the definintion of emotional capacity is, & how the people & events in our life can even increase or decrease our emotional capacity. We go through so much in this life, & learning about who we are & what we can take as a person can really make life more manageable or even more miserable & how WE get to decide that.

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