Todays episode is a little of my sobriety story & also  a friendly reminder to myself and others that you don't always have to be strong, especially when it comes to grief. Please if you are grieving and can't seem to get out of that emotion, seek some help.  There are all kinds of Grief groups that you can join.  Please don't ever think someone will judge you because you are grieving.  If they do remind them that they are very fortunate to not relate to what you are feeling. 

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