This week we are getting vulnerable and listening to a tale that proves the ol' saying of a friendship break-up hits you more than any boy could. In this deep episode, Ash shares a tale of her experience going through a friendship break-up that led to trauma that evolved into self-discovery of the bad bitch she is today. This episode covers emotional abuse, calling out toxic behaviours and what is needed to heal along the way. 

It is important to note that this episode is intended to be a part of a healing process and something to be shared in order for others to use in their own healing journey when dealing with friendship breakdowns. Like the Ex-Files series, anonymity for those involved is respected and these conversations are for reflection and healing purposes only.

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Artwork by Kaila, @whinemum on Instagram
Music in this episode from Epidemic Sound
https://www.epidemicsound.com/

Theme Music:
King Sis - My/Your Place