Dr Maryhan
How Not to Screw Up Your KidsEpisodes
Episodes of How Not to Screw Up Your Kids
Mark All
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Today's Bucket Emptying podcast episode is a must-listen for parents who are considering giving a mobile device to their child or teen. In 2023, 30% of eight-year-olds had their own smartphone. Yes, you read that right - a third of eight-year-o
Helping children navigate friendships issues is all about observing the do's and don'ts I'll share. When we follow these our children feel better equipped to handle anything.A quick reminder that this is Part 3 in a 3 part series on Friendships
Today's Bucket Emptying episode is about navigating the challenges of decision-making as parents. We often find ourselves searching for the ‘right’ choice, aiming to minimise the chances of making mistakes for our children.But is there a ‘right
In this week’s episode I’ll unpick practical ways we can support a child who might be struggling making friendships, as well as helping a child transitioning to a new school and starting afresh. A quick reminder - this is Part 2 in a 3 part ser
It’s a month of anniversaries, and this week we celebrate 1 year of the Bucket Emptying episode. So, I’m re-releasing the episode explaining the importance of yours, and your child’s bucket!We don't notice our bucket filling until that last dro
We’ve all been there right? Whether it’s because we’ve said ‘no’ to something, asked them to do something they don’t want to do, or called ‘time for dinner, bed, bath, school, homework etc ……. and they’ve totally lost the plot.Their reaction se
Today's bucket emptying episode comes to you in the week that is the 3rd anniversary of the How Not to Screw Up Your Kids podcast which is now downloaded in 89 countries.I had no idea this is what was going to happen and that you incredible peo
What can we do when we find our parenting varies so drastically from our partners that’s it’s causing real issues at home – impacting our children, our relationship and making family life feel like a battleground??Here are the highlights:(2:30)
Parenting is harder now than it has ever been. We are busier than ever, juggling more, and we don’t always share the same views as our partner about how to best parent. It’s then a whole different minefield to navigate if you and your partner h
Parenting is harder now than it has ever been. We are busier than ever, juggling more, and we don’t always share the same views as our partner about how to best parent. It’s then a whole different minefield to navigate if you and your partner h
In today's Bucket Emptying podcast episode, the focus is on parental guilt. It's a feeling many of us experience almost as soon as our child is handed to us, impacting various aspects of our lives. To address this challenge, it's crucial to rec
This episode follows on from Episode 160 discussing sleep, but this time I've got company; I'm chatting to the fabulous Sleep Mums. So come join us as we have a refreshingly honest conversation and share some super practical advice to help. You
A survey by the NHS found that 29% of six to 10-year-olds had trouble sleeping on three or more nights in the previous week. Problems getting to sleep, waking in the night or waking early were even more common among older children, affecting 38
A survey by the NHS found that 29% of six to 10-year-olds had trouble sleeping on three or more nights in the previous week. Problems getting to sleep, waking in the night or waking early were even more common among older children, affecting 38
Today's bucket emptying episode is all an amazing breathing technique; Take 10.You can use this an adult, as well as also teaching it to your kids. I've tried all sorts of breathing techniques, and young people often really struggle with this n
This episode was originally released in 2022, but friendships are still one of the biggest challenges our girls have to navigate. It can cause so much upset and make life miserable. So, Amy and Jess wrote a book to help their daughters so they
In this series of three episodes I'll share how to help our children make good friendships, keep them, and how to avoid the dramas and toxicity. Here are the highlights:(2:55) Friendships aren’t permanent(5:27) Different friends for different
In this series of three episodes I'll share how to help our children make good friendships, keep them, and how to avoid the dramas and toxicity. Here are the highlights:(2:55) Friendships aren’t permanent(5:27) Different friends for different
Today's bucket emptying episode is for your children and I'm setting you a challenge and mindset shift to help your children take those plunges and not see mistakes or failures as catastrophic. The challenge is to start reframing mistakes and f
A must listen if you are struggling with sibling arguments and friction which is making life at home feel quite unbearable. The solution isn’t just in how you deal with it in the moment it’s in how your child sees themselves in your family.Here
Children who grow up in the same family experience the family very differently. Siblings vie over the same family resources. When siblings fail to find their niche - conflict ensues. I'll help you audit your family to unravel the root of the is
In today's Bucket Emptying episode, I want to show you a really great bucket emptying tool and strategy for your children that is the glitter jar. Now, obviously a glitter jar is rather lovely and beautiful and very aesthetic in your home, but
There are very real issues girls face growing up, which negatively impacts their resilience. Being a ‘good girl’ limits their potential. I’ll share my top tips for raising gutsy women who are not afraid to take chances.Here are the highlights:(
Self belief is the foundational layer to self-esteem and self confidence. Without it you're building on quick-sand. I will share ways to help children believe in their own capabilities - regardless of age. Here are the highlights:(5:25) I can h
This week's Bucket Emptying podcast episode is a must-listen for everyone, not just parents! Have you ever stopped to think how many roles you juggle each week? It's easy to feel overwhelmed and out of control, especially when you’re trying to
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