In This Episode, You Will Learn:

• Understanding and fostering self-love to build a relationship with ourselves.
• The power of mirror work and choosing yourself.
• How to reframe your inner critic to accept and celebrate who you are.
• What it means to find your own sexy!

Resources + Links:

Connect with Kelcy on Instagram | @kelcyvalletta

 

Sign up for Kelcy’s email list at https://www.findyoursexy.co/!

Follow Lily on Instagram | @howshereigns

And @lilygks

 

Meet Kelcy:

Kelcy Valletta is a Certified Self-Love and Confidence Coach and Host of the Find Your Sexy podcast. She  teaches you how to reprogram your inner critic into your best friend through visualization exercises, mindset transformation, and intentional mirror work. 

Show Notes:

Are you ready to choose you? In this episode, we have an amazing conversation with self-love guru, Kelcy Valletta, the cheerleader everyone needs in their corner! As a certified self-love and confidence coach, Kelcy gives us the insight we need to reframe our inner critics and turn our worst enemy into our best friend. We’ll discuss how to cultivate self-love, build a relationship with ourselves, and accept and celebrate the bodies we have through the power of mirror work and mindset transformation. She’ll help us as we go on this journey of self-love, discovery, and finding your sexy! Get ready to fall in love with your inner and outer royalty!

0:01:00 Say hello to the certified self-love & confidence coach that transforms inner critics into best friends!

0:03:10 How would you introduce yourself?

0:06:40 What was Lily’s first impression of Kelcy? 

0:08:20 What was Kelcy’s perspective of their first meeting?

0:11:00 How would you want others to understand self-love?

0:14:55 Building a core foundation of self-love for ourselves.

0:18:25 What gets in the way of cultivating self-love?

0:21:20 How did you envision yourself as an adult when you were little?

0:24:55 Where does your passion for self-love coaching come from?

0:27:10 What did your own journey with self-love look like?

0:30:00 How did you rediscover yourself?

0:32:45 When did you realize you needed to choose yourself?

0:36:20 The power of choosing you.

0:37:45 Why is it difficult to trust in yourself?

0:40:40 How do you find your sexy?

0:43:10 What boundaries do you set for yourself?

0:44:45 How can we learn to love the body we have?

0:48:05 Did you have any women who modeled body positivity in your life?

0:51:05 What question would you ask someone who still feels self-resistance?

0:55:20 What do you love to do in your spare time?

0:59:30 With a particular in mind, tell her why she is worthy to see herself as a queen.

1:01:50 What is something people don’t know about you that makes you feel like royalty?

1:03:20 What is one thing a woman can do to help another woman shine?

1:04:55 Kelcy is worthy because ____.