Are you having trouble telling your intuition from your ego? Do you find it difficult to hear your inner voice in the chaos of everyday life? Perhaps you're looking for ways to connect with your true self for a more fulfilling and happy existen

Ep 33 Psychedelic Science, with Manesh Girn PhD

Mar 30th, 2024 1h 12m

Explore the mind-expanding world of psychedelics on this episode of How to Die Happy, where hosts Martin O'Toole and Julia Malcolmson and special guest Manesh Girn PhD peel back the layers of psychedelic science. From the healing potential of

Ep 32 Ultramarathons and Finding Flow, with Ultra Athlete, Rosanna Bille

Jul 4th, 2023 1h 27m

Join Rosanna Bille in this How To Die Happy podcast episode as she shares her remarkable journey of self-discovery, resilience, and the transformative power of finding flow. Hailing from the UK, Bali resident Rosanna is a mother of two and an i

Ep 31 From Boys to Men's Work, with Shaun Kay

May 18th, 2023 1h 26m

On this enlightening episode of the How To Die Happy podcast, hailing from the spiritual epicentre of Bali, co-hosts Martin O'Toole and Julia Malcolmson welcome Shaun Kay - a renowned shamanic guide, mentor, and ex-school teacher from Western A

Ep 30 Rehabilitative and Preventative Physiotherapy, with Alister Cran

Apr 9th, 2023 1h 42m

What do you know about physiotherapy? What does the word conjure in your mind? Is it a sporty-fitness thing or a recovery-after-an-injury thing? Or have you never had to consider it at all?Welcome to the How To Die Happy podcast, where we exp

Ep 29 The How To Die Happy Book, with Martin O'Toole

Mar 3rd, 2023 1h 37m

In this episode of the How To Die Happy podcast, the tables are turned as co-host Julia Malcolmson takes the driving seat to interview Martin O'Toole, the self-help author and How To Die Happy podcast creator, about his new book, How To Die Hap

Ep 28 Exercise & Happiness, with Jake Illing

Feb 13th, 2023 1h 47m

Welcome to the How to Die Happy podcast, where we explore the multifaceted journey towards true happiness. In this episode, we delve into exercise and its mental health benefits with our guest Jake Illing, founder of Bali Training Centre.Co-ho

Chinwag 14 What is Love? With Chris Siracuse

Oct 25th, 2022 2h 2m

Welcome to How to Die Happy, the podcast that explores the human experience, relationships, death, self-discovery, and more. In this episode, host Martin O'Toole and guest Chris Siracuse dive into the question that has puzzled philosophers, poe

Chinwag 13 How Not to Suffer, with Chris Siracuse

Aug 30th, 2022 1h 50m

Welcome to How to Die Happy, the podcast that tackles some of life's biggest questions about dying, living, and being. Today's episode is a deep dive into the human condition of suffering. We explore why we suffer, how to avoid it, and the natu

Ep 27 Mala Beads, Mantras, and Meditation, with Aum Rudraksha's Soma Temple

Aug 24th, 2022 1h 16m

In this How to Die Happy podcast episode, co-hosts Martin O'Toole and Julia Malcolmson meet with Soma Temple, the founder of Aum Rudraksha, a global brand specialising in the design and distribution of mala beads worldwide. Soma shares her incr

Chinwag 12 Why Do We Lie? With Terae De Cou

Aug 16th, 2022 1h 8m

Welcome to the How To Die Happy podcast. In this episode, our host Martin O'Toole talks with his brutally forthright sister from another mister, Terae De Cou, about a question that has intrigued humans for centuries: Why do we lie? Lies come i

Episode 26 Plant Medicine and Psychedelic Music, with Wise Circle

Aug 5th, 2022 1h 56m

The symbiotic relationship between psychedelics and creativity is not a new phenomenon. Since the dawn of time, indigenous shamans, mystics, and prophets have integrated their work with teacher plants like Ayahuasca, Huachuma (San Pedro), Psilo

Ep 25 Addiction & The Abstinence Myth, with Dr Adi Jaffe PhD

Jul 21st, 2022 1h 55m

Welcome to the How To Die Happy podcast, where our hosts, Martin O'Toole and Julia Malcolmson, talk to various guests about living, dying, personal growth, and everything in between. In this episode, we're joined by Dr Adi Jaffe, PhD, a recover

Ep24 Surviving Breast Cancer, and Gratitude, with Tatiana Gottschalk

Jun 2nd, 2022 1h 19m

We welcome the taboo conversations surrounding life and death on the How To Die Happy Podcast. So when Tatiana Gottschalk⁠ reached out to our hosts Martin O'Toole and Julia Malcolmson, wanting to discuss how she survived breast cancer and her w

Ep 23 Devotion, Relationships, Kirtan, and Bhakti Yoga, with Audrey & Chris Sarquilla

May 12th, 2022 1h 55m

We were also blessed to have Audrey & Chris play a couple of songs. You can find some of their music on Spotify. Enjoy.CONTACT USThank you for tuning in to the How To Die Happy Podcast. We love hearing from our listeners, so please

Bonus

Chinwag 11 The Meaning of Happiness, with Jake Mackenzie

May 4th, 2022 1h 18m

What does it mean to be happy? What is unhappiness? Can we learn how to 'switch' our happiness on & off, or is our happiness entirely out of our control? In the end, is it even possible to achieve true happiness?In this How To Die Happy Chinwa

Episode 22 Death, Happiness, and How to Meditate, with John Butler

Apr 28th, 2022 1h 22m

Welcome to the How To Die Happy podcast, where we explore how we can all live a happy and fulfilling life. In this episode, our special guest is John Butler, an 84-year-old retired organic farming pioneer, author, and explorer now living in Bak

Ep 21 The Healing Power of Kundalini Yoga, with Chiara De Lucia

Mar 17th, 2022 1h 34m

Welcome to the How To Die Happy podcast, where we explore the different ways to find peace and happiness in life so that we might have a significantly better departure in death. In this episode, hosts Martin O'Toole and Julia Malcolmson discuss

Ep 20 Why Relationships Fail, with Kartika Alexandra

Mar 3rd, 2022 1h 20m

Welcome to the How To Die Happy podcast, where we explore life, regrets, death, and living well and offer insights into how to live a fulfilling life. In this episode, hosts Martin O'Toole and Julia Malcolmson delve into the topic of relationsh

Ep 19 Narcissism, Toxic Masculinity, and Conscious Dating, with Josh Campbell

Feb 24th, 2022 1h 36m

As we tumble through our life stories, doing our best to survive, love, be loved, and achieve our versions of success, we inevitably make a mess here and there. You can't make an omelette without breaking a few eggs, right? But what happens whe

Ep 18 Plastic Exchange for Rice, with Made Janur Yasa

Feb 17th, 2022 1h 11m

Welcome to the How To Die Happy podcast, where we talk to people hell-bent on changing the world on various scales. In this episode, our hosts Matin O'Toole and Julia Malcolmson spoke to a man who's taken on one hell of a challenge.One of the

Ep 17 Psychedelic-Assisted Psychotherapy, and Ayahuasca in Your Seventies, with Keith Hagenbach

Feb 10th, 2022 2h 5m

Welcome to the How To Die Happy podcast. In this episode, we explore the world of psychedelic-assisted therapy with psychotherapist Keith Hagenbach, who shares his experience with Ayahuasca and its impact on his perspective. Psychedelic-assiste

Ep 16 Coming Out, and LGBTQ+ Life in Indonesia, with Kai Mata

Feb 3rd, 2022 1h 21m

Welcome to a very special episode of the How To Die Happy podcast, where we recorded our first studio podcast with a small audience and live music featuring the Indonesian LGBTQ+ activist and singer-songwriter Kai Mata.Kai Mata is a vocal advo

Ep 15 Kids Yoga and Mindfulness for Kids, with Jeanne Welsh

Jan 27th, 2022 1h 28m

Welcome to the How To Die Happy podcast, where we explore the art of living well, dying happy, and everything in between. In this episode, we dive into the world of kids' yoga and mindfulness with Jeanne Welsh, a specialist in teaching yoga and

Bonus

Chinwag 10 Do Aliens Exist? With Terae De Cou

Jan 24th, 2022 1h 26m

Welcome to How To Die Happy, the podcast that explores the big questions in life, death, and everything in between. In this episode, host Martin O'Toole and Terae De Cou ask the question that has fascinated people for decades: do aliens exist?