🔥INTRODUCING🔥

Sparta Fitness and Juno Fitness

Craig runs Sparta Fitness in Coventry - Sparta Fitness is a face to face and online fitness coaching brand that focuses on the use of kettlebells and bodyweight training to help people become stronger and fitter. 

Michelle runs Juno Fitness, also based in Coventry - Juno Fitness is a face to face and online fitness coaching brand that focuses on using bodyweight, yoga and kettlebells to help women  who want to train to be goddesses not princesses!

I thoroughly enjoyed this conversation and we talked all about health, fitness, lockdown and our thoughts on the sport of Crossfit. 

Follow them on Instagram where they post fantastic tips every day:

https://www.instagram.com/sparta_coventry/

https://www.instagram.com/juno.fitness/

If you’d like to know more about their coaching please visit:

https://sparta-fitness.com

https://juno-fitness.co.uk

You can listen on YouTube, Spotify, Apple and Google at the links below!

Spotify: 

https://open.spotify.com/show/2n9vYH1qxpbSXGozoVffjK?si=Cf3Hd1xeRYOiVcgXbzNoMA

Apple:

https://podcasts.apple.com/gb/podcast/human-function-podcast/id1554627656

YouTube: 

https://www.youtube.com/brendanturnervideos

Google Podcasts: 

https://bit.ly/2ZRADpt