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Learning to Play Again

Learning to Play Again

Released Monday, 7th December 2020
Good episode? Give it some love!
Learning to Play Again

Learning to Play Again

Learning to Play Again

Learning to Play Again

Monday, 7th December 2020
Good episode? Give it some love!
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In this episode, I chat about why play is essential when you're on a healing and self-development journey, how I learned to play again in adulthood, and how you can too. :)

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Hungry Heart

Amanda Ownbey is a survivor of anorexia, bulimia, and orthorexia and is now a certified healer, coach, and breathwork facilitator. She helps women stop talking about their food/body issues and start healing on a soulful level. In this podcast, we have organic conversations about radical self-growth and healing (and we have some fun in the process).

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