Welcome Back to I LOVE TALKING, & welcome to the brand new mini series, I LOVE TALKING NUTRITION!

To kick off the series, I sit down with the owners of "Simply Seasonal," Megan Magill & Cara Miller. Megan & Cara are both certified holistic health coaches as well as nutritional chefs. Their motto is when we eat seasonally from the Earth, we all "Balance, Heal, & Thrive!" Today's episode is jam packed with amazing information regarding the foods we eat and how eating the right, nutritious foods in each season aids in the overall wellbeing of a person. Simply Seasonal has their own cookbook as well as a cooking show on YouTube. Follow them on Instagram at @simplyseasonalcookingshow, Facebook at Simply Seasonal, and head over to their website at www.simply-seasonal.com & subscribe to their mailing list! They send out nutritious newsletters every Tuesday morning! Please leave a review and tell us if you enjoyed this episode!

Happy Eating!