Special guest Bob Jenkins joins Therese to share his secrets to planning space in his calendar and how he was able to unplug to create more space in his life :-)

#048: When You Need to Back Off

Jun 9th, 2015 8m 34s

When you have had enough... and you find yourself trying to battle through your frustrations... do you put your nose to the grind stone, or take a step back? There are times where it can feel critical that you keep pressing forward, and that in

#047: When Life is Flying By...

Jun 2nd, 2015 12m 11s

If you ever find yourself in reaction mode... feeling like you are constantly putting out fires... don't put your nose to the grind stone and work harder. The best thing to do can be counterintuitive! Therese and Maruxa make a big announcement

#046: Get Off Autopilot!

May 28th, 2015 13m 26s

Even more common than relationships that are damaged by a fight, or something going terribly wrong... are the relationships that go stale after being put on autopilot. How many relationships in our life are not full of energy and aliveness? If

#045: When Relationships Go Sideways...

May 22nd, 2015 15m 34s

Therese and Maruxa cover a few simple steps to bring relationships back into balance when they have gone awry. Have you ever felt stuck in a relationship where you feel like you are not getting what you want... maybe you are not even sure how t

#044: Listen, Learn, and Love

May 15th, 2015 28m 29s

Relationships are the cornerstone of community, and one of the most powerful places to find joy and courage. Taking the time to intentionally create what you want in relationships will pay you back exponentially in the happiness department ;-)

#043: What's Your ONE thing

Apr 24th, 2015 17m 22s

Stop trying to do everything perfectly... all at once! You were designed for wase and flow... so take stock of all that you want and then pick our ONE thing to focus on. Give yourself permsission to make life easy and simplify by choosing one

#042: The 'V' Word

Apr 15th, 2015 19m 26s

Opening up and letting the world see who you truly are can be ont of the scariest experiences EVER! Putting up walls can keep you safe from getting hurt... but it also blocks you from feeling how much people truly love, adore and admire you...

#041: The "Right" Way To Smile :-)

Apr 7th, 2015 21m 2s

One simple shift in focus can make all the difference in how much effort it takes to be authentically happy! This week Therese and Maruxa get real about places where focusing on details rather than the largest picture may be tripping you up and

SPECIAL EPISODE: How to Get Your 'Happy' Back!

Apr 2nd, 2015 30m 7s

When she was down in the dumps, overweight, battling depression and on the verge of canceling her Keynote speech at NAMS... Nicole Dean thought back to a conversation she had with James Dearing... and used five simple words to bounce into actio

#039: How To Stretch Further, Dream Bigger and Be Happier Every Day

Mar 30th, 2015 16m 22s

There are many ways we hold ourselves back from living life on the 'Edge of Possibility'... Join Therese and Maruxa as they talk about the trick to one of the biggest mistakes we all make that keeps us from living life to the fullest!

#038: Get Your Creativity Flowing Again

Mar 19th, 2015 19m 29s

Do you ever feel stuck in a rut? Like things are just plodding along... and you crave the spark that being truly creative provides. This episode of "I Want What You're Having" provides a close look at what it truly means to be creative... the p

#037: The True Fountain of Youth

Mar 11th, 2015 20m 28s

This week Maruxa and Therese dig into a topic that you may think you have handled... but you are actually missing the mark. Self-care is not an item that you can put on your to-do list, go thought the motions, check it off and still get the

#036: Re-Claiming Your Personal Power

Mar 7th, 2015 19m 55s

Fresh off of Beachpreneurs, Therese and Maruxa tackel a question from listner Yvette Sonneveld. Why would it be impartant for you to stop generalizing your comments into, "you, they, we" statements? What is the importance and impact of switchin

#035: The Power of Course Correcting

Feb 25th, 2015 15m 19s

What do you do when you decide to create a goal, make the goal, and get on track to reaching the goal? Well, for most of us (including the BOTH of us!), we get derailed and fall off course. Let's just be honest about it, right? :)It's in those

#034: Goal Setting... It's a TRAP!

Jan 9th, 2015 22m 11s

Maruxa and Therese ring in the new year by tackling one of the biggest challenges that people face at the beginning of each year. This is an unconventional look at the main reason most goals fail what to do and NOT do about it!They also have s

The Art of Giving

Dec 24th, 2014 24m 20s

Doing some last-minute shopping? Trying to figure out the perfect gift? Turn on Therese and Maruxa and give a quick listen to the final podcast of the year! Gift giving can be exhausting... but today on "I Want What You're Having" you will cove

#032: Holiday Traditions: Chains or Choice?

Dec 19th, 2014 33m 35s

Therese and Maruxa as they tackle holiday traditions. Join them as they discuss two of the biggest binds that traditions and holidays create.First they discuss if your holiday traditions chain you down and feel like a burden or if you are choos

#031: How to Actually ENJOY Your Holiday

Dec 12th, 2014 37m 39s

Maruxa and Therese take a peak into how you can create the holiday experience you want. Your focus and one simple intention can make all the difference in the world! :-)

#030: So What, Now What?

Dec 4th, 2014 38m 9s

After giving you a break from "I Wand What You're Having" through the month of November, Maruxa and Therese have missed you!... And each other. In this Episode, Therese and Maruxa talk about the highlights and challenges of this year and what t

#029: Creating Your Powerful Opportunities:

Oct 30th, 2014 26m 27s

Have you ever wondered why, even though you know you’ve set your mind to take steps towards your goals, you constantly stop yourself from making it happen? You are not alone. In fact, most of us do this sabotage on a regular basis. Today, our c

#028: The Power of Possibility

Oct 21st, 2014 45m

We’ve all had that experience where we know in the depths of our being that what we’re doing and how we are living or thinking is actually not fully aligned with the person we want to be in this world. You know you are living at 50, 60, 80% of

#027: Facing the Fears of What’s Possible

Oct 14th, 2014 54m 19s

If you've been trying to get from having a dream to taking the steps towards making that dream a reality, and you realize what you're most afraid of is the possiblity that you will be successful and happy, then you must listen in to this episod

#026 When Dreams and Reality Collide:

Oct 7th, 2014 36m 7s

Many of us have big dreams and aspirations for our lives, but how many of us actually get to say we've made our dreams our reality? Unfortunately, more people never turn those dreams into reality, and during this episode Maruxa Murphy will tack

#025: Rockstar Roundtable on Change

Sep 30th, 2014 1h 14m

Therese Sparby and guest co-facilitator Faydra Koenig dig into new perspectives on the topic of change with our two Rockstars this month. Pam Stegman and Sara Lebens have faced everything from leaving a great job, to corporate change, to extre