On this episode, I speak with Kacy Shea, known online as The NeuroNutritionist. Kacy is a seasoned Functional Diagnostic Nutritionist, Certified Holistic Nutritionist, and Brain Health Coach. For half a decade, Kacy has been dedicated to enhancing the lives of busy individuals by unlocking the profound synergy between nutrition and neurological wellness.

I discovered Kacy while visiting my friend Sophia in Tulum in 2021. I was sharing my health struggles when I came across Kacy's offerings. Kacy is truly a miracle worker! This conversation has been long overdue, and I hope that it provides anyone listening with a better understanding of the mind and body connection. Your body does indeed keep score.

You can find out more about Kacy's work on: IG @ theneuronutritionist

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