Welcome back to the IGNITE Your Dream Podcast! 

I'm so excited to share today's episode with my good friend and genius facilitator and entrepreneur, Sam Skelly.

Samantha Skelly is the founder and CEO of the multi-million dollar Breathwork and Wellness company, Pause Breathwork. She’s a highly sought-after international speaker, best-selling author, and coaching expert with a heart-centered approach to life and business.

A leading authority on trauma healing and stress release, Samantha has made it her life’s mission to rid the world of anxiety so people can thrive using the power of their breath. 

Through Pause’s signature trauma-informed somatic coaching program, breathwork facilitator training, and live events, she provides uniquely accessible somatic and emotional healing resources while also equipping clients with the tools and strategies to create and scale their own 6-figure wellness businesses. 

In this conversation we talk about the power of discomfot, finding the gifts within the hard, and why YOUR voice + perspective is needed in the world. 

I can't wait for you to listen! 

Links Mentioned:

• Follow Sam over on Instagram at @samanthaskelly
• Learn more at her website: samanthaskelly.com
• Find out more about Pause Breathwork: pausebreathwork.com

• Learn more about my signature program IGNITE Your Business 

• Book your Breakthrough Call today! 

Tag me in your big shifts + takeaways: @amberlilyestrom

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