www.iamchosen.co HELLO BEAUTIFUL PEOPLE!⭐We are back online with another episode, a huge thank you to the supports! Welcome back to the returning listeners and welcome, come on in to my new listeners!⭐I have a challenge for all of the hard working, busy bee individuals out there! Are you up for the challenge? 🤔Self care can be many different things. It can be reading a book, taking a walk, spending time with family, writing, and so on and so forth...What is one thing you did this WEEK that you enjoyed?👇Who gets caught up working Monday through Friday, 9 to 5, and then crams in self care on the weekends? 🤔 👇I'm guilty of it, you're guilty of it, we're all guilty of it. Let's be honest a weekend is not enough time to relax and honestly you deserve more than 2 days to recharge. We are half way through the week. I have a challenge for you and I dare you to start today...👇I challenge you to take at least 1 hour every day DURING the week to do something you love,  something that will recharge your battery.Try it and take note of how that is making you feel emotionally,  mentally,  spiritually,  and physically. READY...SET...GO! 🏃‍♀️🏃‍♂️