Do you know the difference between being empathic, thoughtful, and caring and being a people pleaser? As self proclaimed "recovering people pleasers", we're excited to spill the tea on eight dead giveaways that you might just be a people pleaser too. We discuss how trying to please everyone can please no one and the negative effects that bending over backwards can have on your mental and emotional well being. In this season finale we share the uncomfortable ways we've learned to set firm boundaries, practice self-care without feeling selfish, and summon the confidence to say "no" when it counts the most.

---

Support this podcast: https://podcasters.spotify.com/pod/show/imuncomfortablepodcast/support