We think of voice as a product, an end result, but how often have you thought about what it feels like as it's leaving your body? Have you been in talk therapy repeating the same patterns of ideas? Carrie and Ellen join us in this episode to talk about sound as play, the neuroscience of sound, and share how somatic work allows us to come back to our bodies in a way that can be deeply healing. 

SmashUp Somatics compassionately and playfully explores the felt sense of the body in connection with emotions, with a focus on the voice, gentle movement and body awareness. Tune in for some uncomfortable sounds and a lot of laughs. 

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