What happens when you force yourself to be uncomfortable? For Vanessa, it meant finding out pottery was not for her. We're diving headfirst into the wild world of discomfort and exploring how leaning into those cringe-worthy, awkward and sometimes terrifying situations can actually be the secret sauce to leveling up in life.

Vanessa reveals her secret new hobby and Melissa sets clear rules for what Fear and Discomfort are allowed to do on a road trip. Tune in for a book rec from Olivia Rodrigo, more words of wisdom from our therapists, and stories about how stepping outside of our comfort zones has lead to personal growth and fostered resilience.

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