Do you criticise others a lot?

Do you find it difficult to have intimacy?

Do you tend to see the bad before the good?

Then this episode is for you.

In this episode, Michelle talks about why criticism is so destructive for your personal relationships and why it breaks both trust and intimacy. She discusses why criticism is a habit and share with you how to break that habit. She talks you through how to focus on the bigger picture in order to ignore unnecessary conflict and shows you how to comment on someone's behaviour without making it personal or embedding shame.

For more information, follow Michelle at @MichelleLElman on Instagram, Twitter and TikTok

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