Quarantine has certainly taught me a few life lessons, but most of all taught me more about myself, my strengths and my weaknesses.

We tend to get stuck in a mindset for survival. We are in such a rush to get out of this pandemic that we fear so much of the future outcome rather than focusing on the one step you can take and control to move forward. I've discovered that using the 5 Stages of Grief has helped me push through my quarantine moments. I also share 5 things we should consider during this pandemic to get us out of the pandemic STRONGER THAN EVER!

This episode audio is in English.