Over the last 14 months, everyone in this country has experienced some type of loss. But as a nation, we’re not always great at talking about our grief. So this week, Nzinga talks to grief counselor Claire Bidwell Smith about how there is no “right” way to grieve and the first steps we can all take to start to reckon with our losses from 2020. 

Check out Claire’s books and additional writing on her website: https://clairebidwellsmith.com/ and follow her on social media at @clairebidwell

Please note, In Recovery contains mature themes and may not be appropriate for all listeners. 

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