So many white people don’t know how to show their public support for the recent uprising and support for Black Lives Matter. It can feel performative to post about how you are being an effective ally, so how do you make it feel authentic and th

Exhaustion and decision making during pandemic don’t mix

Jul 15th, 2020 15m 6s

The COVID19 pandemic coupled with the uprising against systemic racism has increased levels of fear and anxiety to new levels we have not previously seen. All of us have to be cognizant of how our fatigue and exhaustion affects our conversation

Communicate better with your camera on

Jul 15th, 2020 13m 17s

During this unprecedented time of uncertainty around money, COVID, diversity and school openings we are having tough conversations. Emotions are high and some folks are triggered unexpectedly during team meetings and family discussions. Please

Our Brain is like a Junk Drawer - How to separate work and home

Jun 11th, 2020 12m 45s

Summer of 2020 is even more tumultuous and uncertain than we anticipated. People are struggling to make sense of everything happening while also trying to juggle work and home responsibilities. I share 2 simple and practical strategies for r

How to reduce work and home anxiety during uncertain times

Jun 11th, 2020 16m 30s

We are in unprecedented times right now. Summer 2020 will go down in history as a time of international unrest due to a pandemic and protests. Emotions were already heightened in May 2020 due to changing guidelines for masks, social distancing

How to manage your daily chaos in time of COVID

May 1st, 2020 22m 7s

We never have a surplus of time and energy and money all at once, right? Now that we are Sheltering in Place and working from home, we have to manage our time and energy in a different way. I share strategies my clients and I have come up wit

Managing Workplace anxiety during Shelter In Place

May 1st, 2020 28m 42s

People have different ways of handling anxiety and fear. This pandemic and Shelter in Place brings different levels of financial insecurity to every household and in turn, to our colleagues. This week I share stories of people dealing with heig

3 things to move your business forward now

Apr 15th, 2020 22m 2s

It can be paralyzing to have to make so many decisions about our business right now with all of the uncertainty. We could all use help with figuring out how to prioritize how we spend our time and energy and money. I share my 3 best tips for mo

How to talk about invoices and bills during pandemic

Apr 13th, 2020 17m 29s

It can be awkward to talk about money with your clients and customers in the best of times. Now that our financial situations are uncertain for an uncertain amount of time, we need new skills to talk about money. I share my simplest strategy

5 people every business owner must have on speed dial

Apr 13th, 2020 20m 8s

What to Focus On During a Quarantine

Mar 29th, 2020 21m 45s

It’s tough to figure out what to focus on right now during this uncertain time of isolation and unstructured time at home. I share 4 practical and simple ways to focus and work productively at home right now with all of the distractions and int

What to do when something bad happens. 6 steps that work

Mar 4th, 2020 14m 47s

When the shit hits the fan we tend to freak out or freeze, right? Kathy shares what she had to learn to do to make it through really stressful times when bad stuff happened. These 6 straightforward steps allow you to feel a bit more in control

How to feel less alone and sad: 4 steps that really work

Feb 26th, 2020 37m 18s

5 People Every Business Owner Should Have on Speed Dial

Feb 26th, 2020 16m 57s

How to be less busy: this really works!

Feb 5th, 2020 22m 10s

Do you feel super busy all the time and unable to find the time to do what matters most to you? You aren’t alone in trying to figure this out. Kathy shares her best tip for helping clients become less busy and feel less busy. Learn this simp

Should I trade or barter for my services?

Feb 5th, 2020 12m 51s

Find out how to determine if you should barter or trade for your goods or services in this week’s 12 minute podcast. Kathy gives you simple straightforward advice about deciding if it’s a good decision for you and your business.

How to Negotiate Confidently Every Time You Want Something!

Dec 18th, 2019 35m 39s

Do you want a raise in 2020? Do you wish you were more confident negotiating your compensation package? Kathy shares her step by step strategy for gaining confidence in yourself before, during and after you ask for what you want. Learn how to s

Give the best gifts to your team as a boss or entrepreneur!

Dec 16th, 2019 6m 1s

Want to give the people on your team and everyone who supports you and your business throughout the year the BEST gift this holiday? Kathy shares her secret to giving the most valuable and thoughtful gifts to everyone who helps you succeed. Lea

What to do if your boss gives you too much work.

Dec 6th, 2019 26m 11s

Get step by step advice on how to talk to your boss about your work load. Kathy shares her straightforward and simple strategy for communicating with your boss about too much work.

How to put your phone down, do better work and not lose clients or friends!

Dec 6th, 2019 17m 32s

Get some fun tough love from Kathy about being on your phone when you are in meetings and with friends. Learn how to be a better friend and employee by putting down your phone.

Feel less overwhelmed and more in control of everything.

Dec 6th, 2019 13m

Do you feel like a rat on a wheel at work? Are constantly putting out fires at work and not working on your To Do list? Kathy shares her step by step advice as well as her most helpful perspective on being (and feeling!) more productive at work

How to confidently and calmly talk to a toxic boss.

Dec 6th, 2019 19m 26s

Kathy walks you through step by step conversation strategy so you can have a low stress and productive discussion with your toxic boss. You will learn how to feel confident and empowered to talk to your toxic boss about what you need in this we

Simplest way to charge clients for overtime or rush fees.

Dec 6th, 2019 16m 22s

Kathy walks you through step by step contract wording and client conversations so you can comfortably (and stress free!) charge for overtime and rush fees as a freelance designer, art director or project manager.

Learn how to not answer the phone and not lose clients!

Dec 6th, 2019 11m 42s

Are you a freelancer or entrepreneur who thinks you have to be available to your clients and potential customers 24/7 or you will lose paying clients? Kathy shares her powerful perspective shifting strategy for not answering the phone all day l

How to take control of your time, energy and money!

Dec 6th, 2019 22m 41s

If you feel like you never have enough time in your day, money in your budget or energy to do the things you want to do at work or at home, this podcast is for you! Kathy gives you easy strategy for spending your time, energy and money on what