Now, let's talk about momentum, or what I like to call the innate wave of energy and new thoughts within us. It's this ever-present source of fresh ideas and the 'knowing' that guides us, often against all odds. It's our nature, our inbuilt strength that sometimes gets overshadowed by our misconceptions about our potential and how we think we should navigate life.

Many of us, athletes included, often think we're fully engaged in the game, but in reality, we're trapped in our own heads, battling our perceptions and feelings. We mistake these struggles as external challenges, not realizing they're born from our thoughts. Understanding this can shift your perspective, making you realize that when you feel off, it's just a sign of your thoughts at play, and like a bad smell, it's temporary and harmless.

In essence, our innate momentum, this undercurrent of energy, is always there, driving us forward. It's why teams can make miraculous comebacks in sports, why we experience moments of flow unexpectedly. This momentum is part of our very essence. By recognizing this, you'll begin to see a world of potential and freedom open up before you.

As always, I love hearing your thoughts and questions. Drop us a line at hello@easierproject.com, even if you're skeptical. Remember, understanding this is as natural as understanding gravity. It's there, and the more you observe, the more you'll see it in action in your own life.

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