This podcast revolves around one core idea: our experience comes from within us, not from external circumstances. Today, I want to explore this from another angle. The more we understand this truth, the more life-changing insights we will have. For example, in business, we talk about company culture, or as athletes, we might think about the pressure of a competition. We often believe that these external factors come with inherent feelings. But a game, a company, or the world itself doesn’t come with feelings attached. What we experience is always our own thoughts and the level of consciousness we have at that moment. Sometimes, our thoughts feel heavy and unmanageable, while other times, the same thoughts don’t affect us as much. This is because our feelings are not dictated by external events but by our internal state. Understanding this brings freedom. Knowing that our feelings will change as our thoughts and consciousness evolve means we don't have to take them too seriously. We are not stuck. We often seek freedom, the natural flow of knowing that every experience is temporary and everything is possible. When we believe our feelings come from external sources, we feel trapped. But recognizing that our feelings are created by our own thoughts opens up endless possibilities. This realization allows us to embrace the constant flow of changing thoughts and rising consciousness, granting us true freedom.

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