Have you ever feel the fear of speaking in front of public?Have you ever feel to run away from that place where you have to speak?Me too!!I got some help along the way just sharing those tips with you.

Chakra Visualization Podcast

May 16th, 2016

This area holds the show notes. this is the podcast about Chakra visualization.

What is Communication

Apr 18th, 2016

What is Communication?Communication is exchanging information. It can be exchanging talks information, feeling, believe etc.. This is the general view, but for me it is much more, I th

understanding asana (posture)

Jun 1st, 2011

Asana,simply understand only posture or exercise.But Asana means a lot more..asana means no hope in hindi....like when you do somthing do without acceptation and when you do somthing without acceptation things will turn positive to you.Asana me

Prerequisites for asana

May 30th, 2011

Prerequisites Time for practice: Actually anytime is suitable if your stomach is empty. Considering our schedules, the time early in the morning is most suitable for asana.The evening time about 4 hours

constipation, heal it with yoga

May 27th, 2011

Healing digestive system :constipationA healthy digestive and eliminative system is absolutely fundamental to good physical and mental health. A vast number of chronic degenerative and metabolic diseases are secondary effects of long term m

Healing digestive system :constipation

May 24th, 2011

A healthy digestive and eliminative system is absolutely fundamental to good physical and mental health. A vast number of chronic degenerative and metabolic diseases are secondary effects of long term malfunctions and abuse of digestive sys

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