Pratima Nagaraj
Insight with Pratima NagarajEpisodes
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Fear is one such thing that’s been programmed into our consciousness almost as deeply as our very desire to seek happiness and to simply exist. Fear of failure, fear of success, fear of being judged by others, fear of rejection, fear of death a
In this week's podcast, break up with our inner critic and release the self-judgments that no longer serve us. We strive hard to create a better version of ourselves as if what we are right now is not good enough. It's time to stop perceiving o
This is an introduction episode to a brand new season beginning next week. It's going to be a little different in the sense it doesn't have a specific theme but we are going to delve deeper into exploring various facets of life, tapping into o
There are 2 ways to live life - one is in total gratitude for every little thing as if everything in life is a miracle. And the other is to simply go on with the routine of life taking our entire existence for granted. As if nothing is a miracl
Living your authenticity is a conscious choice you have to make every day. The choice to show up and be real..The choice to be honest and let your true-self be seen by the world. Be brave enough to live the life you desire. Be strong enough to
We are beautifully imperfect, just the way we are. The sum total of our life is so much more than our physical body, thoughts, feelings or emotions. What we judge as our imperfections are actually our strength and capacity. It’s what makes us d
Following our bliss is a pathway that leads us home- to ourselves, that we got estranged from, a long backin search of a destination. Just that there is no such destination. It's always been inside us - waiting to be embraced. Waiting to be li
In this week's episode, connect to your heart, remember it’s invincibility, acknowledge its presence and savour its love and warmth. By living from your heart, and less from your mind, you’re letting love in and giving yourself the permission t
It takes a world of strength to acknowledge our truth, to become uninhibited and soar in the sky of our own knowing. As we uncover the starlit truths hidden behind our ribs and delve into our heart, we discover a stunning universe and find our
We were not born to live mediocre lives. Somehow we've convinced ourselves through the course of the journey that it's ok to stop seeking for more. We were born with potential. We were born with wings. It's time we learn to use them and fly.
A new season begins this week. The theme of this season is "Live your best life". This introduction episode will explain more about the theme and what the upcoming series of episodes include. I graciously extend a warm welcome to my new and ret
Life is a journey, not a race. The slower we live, the deeper we get to see it, experience it and live it.Take a moment to experience those things that often go unnoticed. Relish. Savor and Indulge in every moment like it's all that is there ri
Look within you I believe there is an invaluable treasure hidden deep within each of us that is often ignored and buried underneath the desire for finding the same somewhere outside in the world. Look within and you'll feel the connection to
You are enough - We often fail to understand the vastness and the depth of what these words mean. Being enough is not an end, but the beginning of an incredible journey of discovering you. It's not about being powerful and perfect. It's not tha
Pure awareness is our natural state of existence. It's the very source of everything we perceive and the root of our very being. Living a day with total presence and awareness is more precious than living a lifetime without it. Our task is not
Have you ever felt like there is more to you than what you currently are? Like the true YOU is buried and hidden so well, even from yourself? On this week's podcast choose to unhide every undisclosed part of you that you've been missing and mad
Vulnerability - a word that is easily dismissed and often misunderstood and associated with weakness and susceptibility. It's often the last thing on our to-do lists and well avoided in all circumstances. We wear our barriers like an armor as w
Surrender to the FlowSurrender is not an action to take. It’s an attitude, an energy you be, a space you embody. Surrender - the word literally means to stop fighting. Stop fighting with yourself. Stop fighting with the universe. Stop fighting
This week on Insight with Pratima Nagaraj, we are Opening up to Grace. There is abundant grace available right now in the universe that is untapped and unexplored. Waiting to be received and embraced by us. Deep down within us, we are all see
Welcome to Insight with Pratima Nagaraj! This first episode is a quick introduction to the first season of this Podcast. Connect with me on www.insightwithpratimanagaraj.com for more
This episode explores those challenging times when we feel like we want to quit and give up but running away from it can only take us so far. Instead, if we choose to trust and go on that inner journey of transformation we often discover our hi
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