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Embracing Effortlessness

Embracing Effortlessness

Released Monday, 3rd June 2024
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Embracing Effortlessness

Embracing Effortlessness

Embracing Effortlessness

Embracing Effortlessness

Monday, 3rd June 2024
Good episode? Give it some love!
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In this episode, Jon Bernie invites us to embrace effortlessness in our daily lives. Through the practice of settling into our bodies, breath, and balance, Jon emphasizes the importance of patience with our habitual conditions and the art of fine-tuning our attention. This episode guides us in cultivating ease, comfort, and effortlessness, allowing our true […]

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Inspired Aliveness Podcast

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The Inspired Aliveness Podcast is produced by Jon Bernie, author of Ordinary Freedom, who is a contemporary spiritual teacher who offers a compassionate, heart-centered approach to awakening. His teaching focuses on returning the attention to the already enlightened state that lies at the core of our human experience. He has four decades of practice and study in the Zen, Theravada Buddhist and Advaita traditions, and was formally asked to teach by Adyashanti in 2002. Jon is also an experienced healer and teacher of somatic embodiment, trained in the Alexander Technique, Zero Balancing, and the Qigong system of Dr. Yu Penxi. He works closely and intimately with individuals to facilitate consciousness development and deep emotional healing.

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