Inspired Lady Radio

Are you tired of settling for... Less love Less respect Less money Bad health Too much weight and no joy and happiness in your life? Join me this Wednesday for a conversation on how to stop settling for less than your worth in your li

I Don't Care What You Think About Me!

Apr 11th, 2012 30m 21s

Do you care too much about what your family and friends think about you? Do you worry that people are talking about you behind your back? Do you constantly monitor what you say or do for fear that you might offend somone? It's time to do you

Obliterating fear of success

Apr 4th, 2012 27m 56s

Do you want to achieve unstoppable confidence and manifest the life you want? If this is what you want you have to believe in yourself and be able to stand up and slap your fears in the face. What are your fears when it comes to your success? R

People Pleaser No More!

Mar 7th, 2012 1h 4m

The need to please people all the time, even if pleasing people means you won't be happy comes from a need for unconditional love and approval. Join us this Wedensday March 9th, 12:00pm EST For a conversation on how to overcome being a "peop

Unlock The Greatness Within You

Feb 29th, 2012 1h 1m

You don't become great, great is who you already are. Join us for a conversation on how to unlock the greatness within you Wednesday February 29th, 12:00pm EST 714-409-0629.

5 steps to get over him & and get your life back

Feb 22nd, 2012 58m

What you thought was the end is just the beginning!Discover 5 steps to get over him and get your life back with Dr.Bernadette and myself.Wedenday Feb 22nd, 2012 12 NOON EST. dial in number 714-409-0629

Joy vs Happiness-What's the difference?

Feb 15th, 2012 1h 3m

Joy comes from knowing how much God loves you.Joy is not an emotion or a feeling it's a gift that has already been given to us from God.When God gives us joy he does does not take it back.We have to learn how connect with our Joy.Disc

Overcoming guilt and shame

Feb 8th, 2012 1h

“no one can make you feel inferior without your consent.” -Eleanor RooseveltGuilt and shame are feelings that keep us feeling disconnect from God.Today we're talking about how to overcome guilt and shame.Join us Wednesday Feb 8th, 12:00pm EST

Beautiful Unstoppable Me-Gain The confidence you need

Feb 1st, 2012 49m

Dr.Bernadette and I discuss Beautiful Unstoppable Me My new life coaching Program to help you gain the confidence you need to discover your purpose and accomplish your goals. http://www.beautifulunstoppableme.comYour questions are desired

From Brokenness to Greatness with Latersa Blakely

Jan 25th, 2012 1h 8m

Discover how to live beyond your past and step into your greatness with our special guest Latersa Blakely.Earlier in her life, LaTersa dealt with years of being bitter and negative about the obstacles she endured in her life. Ultimately, sh

How to find your inner peace

Jan 18th, 2012 29m

Let's be real, life is not always roses,shopping, and loving memories.Our perception of what is good or bad changes constantly,what's important is we learn to find our peace no matter what is going on around us.Join us this Wednesday Jan

Stop controlling and start allowing

Jan 11th, 2012 34m

Everyone says,"just give it to God"but it's hard to get an explaination on exactly how to do it.This week Dr.Bernadette and I are talking about how to let go of the feeling of having to control everything and begin to allow God's best for

Don't let fear of success stop you!

Jan 4th, 2012 37m

The fear of success can then be defined as the fear of greater responsibility and the fear of greater expectations.If you're afriad to hear the words "you've changed" or "you forgot where you came from" you might have a fear of success.

Ending Your Relationship With Procrastination

Dec 14th, 2011 59m

Are you tired of waiting unill the last minute to prepare and complete projects?Are you waiting for that perfect time to start your weight loss program?It's time to end your relationship with procrastination.Join us for a convers

Unlock Your Abundance

Dec 7th, 2011 55m

Is it hard for you to find a job? Do you feel like you aren't making the money you deserve? Is it hard for you to get paying clients and customers?Dr.Bernadette and I are talking about the thoughts and actions that block our abundance an

I Want To Be Stress Free Now!

Nov 30th, 2011 55m

does your demanding career keep you stressed out? does your chaotic and disorganized life make you want to pull your hair out? Are your family and friends working on your last nerve? join us November 30th, 12:00pm EST for a conversatio

Rising Above Uninspiring Energies In The Media

Nov 23rd, 2011 1h 3m

What's blocking your inspiration?Could something in your daily routine be blocking your divine connection?Join us November 23rd, 12:00pm EST for a conversation on rising above uninspiring habits.We'll be discussing...How to become a

"Let It Go Girl- Forgiveness , cleansing and clearing"

Nov 16th, 2011 1h 4m

Do you want to start your new year off free of the inspiration clogging energy of unforgiveness?Are you ready to let go of the unforgiveness you been holding on to from your childhood and past relationships? It's time for you to stop jud

Start a love affiar with food

Nov 9th, 2011 32m

Are you tired of your love hate relationship with food?Are you ready to trade in your self destructive rituals with food for loving and nuturing ones?Join us Nov 9th 12:00pm EST for a conversation on starting a love affair with food.Cr

Discover The Healing Power Within You

Nov 2nd, 2011 1h 3m

Are you looking for a natural way to heal your body and free yourself from pain,discomfort and dis-ease?Join us at our new day and time Wednesday November 2nd 12pm EST For a Conversation on Discovering The Healing Power Within You.We'll be D

Dreams,symbols and colors what do they mean?

Oct 25th, 2011 1h

Have you ever had that dream that you feel needs to be explained?or saw a symbol or color and felt a connection or sinced it had some type of meaning in your life?Dr.Bernadette and I are having a conversation on the spiritual of meaning

5 ways to free yourself when you feel trapped-KTDITB

Oct 22nd, 2011 29m

Sometimes we find ourselves in situations where we feel trapped,stuck or helpless.For some teens it's hard to feel free when you feel like you're trapped in a negative living situation.things like..Sibling rivalry Physical and emotional

10 Ways to create a relationship with your spirit part II

Oct 18th, 2011 59m

Dr. Bernadette and I are talking about 10 steps to create a relationship with your spirit step by step.We'll be sharing our insights and spiritual truths with you.This conversation will include topics like Imagination,stillness, body awarene

Kick Teen Depression In The Butt! Too Confident For Bullies

Oct 15th, 2011 47m

We're talking about expressing your confidence and your power to help prevent bullying, with my Co-Host Mary Pat Hecter. Mary Pat is a 13 year old actress, motivational speaker and revolutionary.She says "I FULL WELL INTEND TO CHANGE THIS WORLD

A Conversation With Not So Thin You

Oct 11th, 2011 1h 6m

Let's get to know and love the part of us that overeats.This Month on our R.E.L.E.A.S.E Woman weight loss Journey,we're reviewing the second chapter of Marrianna Williamson's Book "A Course In Weight Loss."In this chapter she talks about th