Hey, I am figuring it out one episode at a time! I go into the language we use when conveying ideas to others, our self talk and keeping it real while on this journey to inspire and self discover.

EPISODE 7 - What I learned from the Corona Virus Lockdown!

Aug 21st, 2020 9m 44s

Have you found yourself in a funk during this pandemic? I share a short story of my experience, what the corona pandemic has taught me and a couple realizations on what to do differently to get your feet back on the ground.

EPISODE 6 - Feeling Unfocused

Jun 8th, 2020 5m 41s

When you feel overwhelmed and out of focus there are a couple things to do to get back on track, listen to get inspired!

EPISODE 5: 10 Most Common Nutrient Deficiencies

May 25th, 2020 25m 1s

Today I go over the 10 most common nutrient deficiencies People suffer from and how to avoid them through diet, supplements and regular checkups as well as some interesting health tidbits as we go along. The short easy to understand version wit

EPISODE 4 - Bounce Back from Setbacks

May 11th, 2020 11m 56s

In this mini episode, how to achieve self-motivation and how to bounce back from setbacks or failures is discussed.

EPISODE 3 - Finding your Way to Happiness & Goal Setting

May 4th, 2020 12m

In this episode I will be exploring what happiness is, how we can find it, and ways to take and set actionable steps to achieve the goals in our life that will ultimately lead us to our own happiness.

Female Selfcare & Beauty

Apr 27th, 2020 1h 19m

In this episode we dive into self care, health, anti-aging and the skin, plus tips on how to nourish the female body. We finish with a calming breathing exercise you can use everyday. Guest speaker Carley Simandl is well versed in all things he

Trailer

Inspired To Be (Trailer)

Apr 20th, 2020 23s

EPISODE 1: Getting to Know Me: QOTD

Apr 20th, 2020 17m 31s

Welcome to my very first podcast episode on Inspired To Be! In this episode I will introduce myself and you'll get to know a bit of my backstory as I answer the 'Question of the Day'. Hopefully you get inspired from my own answers as well as yo

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