Lo is a Licensed Certified Social Worker, Psychotherapist, Coach & Speaker. She founded Intentfulness in 2020 to promote wellness & intentional living. Lo is passionate about Intentional productivity and believes that taking purposeful actions daily leads to greater life fulfillment. Lo strives to help new business owners to manage their time & business while honoring their own personal needs.

As a podcast host of Intentfulness, Lo focuses on topics such as Minimalism, Intentional Spending, Productivity & More.